Anxiety therapists in Brighton, Michigan MI
We are proud to feature top rated Anxiety therapists in Brighton, MI. We encourage you to review each profile to find your best match.
Anxiety or Fears
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear. Treatment can help, and for many anxiety problems, therapy is often the most effective option. That’s because anxiety therapy—unlike anxiety medication—treats more than just the symptoms of the problem. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
Anxiety disorders differ considerably, so therapy should be tailored to your specific symptoms and diagnosis. If you have obsessive-compulsive disorder (OCD), for example, your treatment will be different from someone who needs help for anxiety attacks. The length of therapy will also depend on the type and severity of your anxiety disorder. However, many anxiety therapies are relatively short-term. According to the American Psychological Association, many people improve significantly within 8 to 10 therapy sessions.
While many different types of therapy are used to treat anxiety, the leading approaches are cognitive behavioral therapy (CBT) and exposure therapy. Each anxiety therapy may be used alone, or combined with other types of therapy. Anxiety therapy may be conducted individually, or it may take place in a group of people with similar anxiety problems. But the goal is the same: to lower your anxiety levels, calm your mind, and overcome your fears.
3 Years Experience
In-Person in Brighton, MI 48116
Online in Brighton, Michigan
Anxiety or Fears
New Perspective Counseling
Licensed Clinical Social Worker, MSW, LMSW, MA, LPC
If you suffer from anxiety you know how difficult it can make life. Along with taking a toll on a persons confidence anxiety can also take a physical toll causing headaches, ulcers and effecting the immune system. We specialize in the treatment of anxiety and have extensive experience and training in helping people with anxiety. Anxiety therapy we provide helps people develop self calming skills, along with resolving experiences and feelings that contribute to the anxiety and correcting negative internal dialogues and thought distortions.
34 Years Experience
In-Person Near Brighton, MI
Online in Brighton, Michigan
Anxiety or Fears
Passera Counseling, Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
Specializing in the treatment of anxiety and fear, I am dedicated to helping individuals overcome these overwhelming emotions. Anxiety and fear can interfere with daily life, relationships, and overall well-being. Through a blend of evidence-based therapies, I provide tools and techniques to manage symptoms, identify triggers, and develop healthier thought patterns. My approach focuses on creating a safe and supportive environment where you can explore your feelings and work towards lasting change. Together, we can transform anxiety and fear into confidence and peace of mind, empowering you to lead a more balanced and fulfilling life.
10 Years Experience
Online in Brighton, Michigan (Online Only)
Anxiety or Fears
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
Anxiety and fear are both part of the work our therapists help clients to manage and explore. We are here to serve you.
In-Person Near Brighton, MI
Online in Brighton, Michigan
Anxiety or Fears
Rachel Kornilakis
Licensed Clinical Social Worker, MS, LMSW
Everyone worries or feels anxious sometimes as a normal human reaction to stressful situations. Anxiety is excessive worry that hijacks our nervous system and interferes with relationships, productivity and daily living. What could your life be like without all the what-ifs? How would your life be different if you could turn down those intrusive thoughts? During therapy sessions you will learn to slow down and challenge dysfunctional thought patterns while practicing skills to help you relax so you can feel comfortable in your own body again.
6 Years Experience
In-Person Near Brighton, MI
Online in Brighton, Michigan
Anxiety or Fears
Madeline Taylor, PhD
Marriage and Family Therapist, Licensed Marriage and Family Therapist, LMFT
Anxiety is an uncomfortable but expectable response to feeling threatened with some kind of loss. Usually it occurs when our physical, emotional, financial, or relational safety is under attack, when we feel as if we might lose an important relationship, or not be able to retain a good feeling about ourselves. Fortunately, the source of anxiety can be understood and the symptoms can be reduced.
42 Years Experience
Online in Brighton, Michigan (Online Only)
Anxiety or Fears
Adria Hagg
Licensed Clinical Social Worker, LCSW
Anxiety is often debilitating in the way that it impacts both the mind and body. With anxiety, acknowledging the mind body link is necessary to understanding how both are impacted by anxiety. The ultimate goals is to manage emotions and thoughts "in the moment" while utilizing healthy coping and mindfulness skills.
12 Years Experience
Online in Brighton, Michigan (Online Only)
Anxiety or Fears
Jessica Torres
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
With extensive experience, I specialize in helping children, teens, and adults overcome anxiety through proven Cognitive Behavioral Therapy (CBT) techniques. I provide thorough evaluations, accurate diagnoses, and tailored treatment plans for various anxiety disorders. My passion is empowering individuals to manage anxiety effectively and take back control of their lives.
5 Years Experience
Online in Brighton, Michigan (Online Only)
Anxiety or Fears
Andrea Buckley
Licensed Clinical Social Worker, LMSW-Clinical
Empowering individuals to conquer anxiety with compassion and evidence-based strategies. Our holistic approach integrates mindfulness, personalized techniques, and resilience-building to help you regain control and find peace amidst life's challenges.
6 Years Experience
Online in Brighton, Michigan (Online Only)
Anxiety or Fears
Joseph Yourchock
Licensed Professional Counselor, MA, LPC
I have several years of experience helping clients work through and develop effective techniques with managing anxiety symptoms.
6 Years Experience
Online in Brighton, Michigan (Online Only)