Acceptance and Commitment Therapy therapists in Charlotte, Michigan MI
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Charlotte, MI. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Ciara Shellman
Therapist
I am a passionate and dedicated clinical therapist and PhD-level social worker, deeply committed to empowering individuals on their journey toward mental health and well-being. My career has been driven by a profound belief in the resilience of the human spirit and the power of therapy to transform lives. With extensive experience in both social work and clinical settings, I have developed a therapeutic approach that is compassionate, evidence-based, and holistic, addressing not only psychological needs but also the social and environmental factors influencing my clients' lives.
My practice is rooted in the principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions, tailored to meet the unique circumstances of each individual I work with. I am particularly attuned to the complexities of navigating life's challenges in the face of systemic barriers, drawing on my research and professional experiences to offer nuanced support.
I am committed to fostering a therapeutic environment that is safe, inclusive, and non-judgmental, where clients feel heard, understood, and supported in their personal growth. My mission is to provide accessible, high-quality mental health services that encourage healing, resilience, and a deeper understanding of self, leveraging the power of online therapy to reach those in need, wherever they may be.
1 Years Experience
Online in Charlotte, Michigan (Online Only)
Acceptance and Commitment Therapy
Michael Dolan
Limited License Psychologist, TLLP
Does it feel like you’re constantly exhausted, no matter how much you rest? Burnout can leave you feeling overwhelmed, detached, and like you’re just going through the motions. When stress piles up and there’s no room for self-care, it’s easy to lose sight of your needs and sense of purpose.
I help people experiencing burnout take back control of their lives. Together, we’ll explore the stressors and patterns that are leading to burnout and develop strategies to manage them. Whether it’s learning how to say no, finding better work-life balance, or simply rediscovering what makes you feel alive, we’ll work at your pace to rebuild your energy and sense of fulfillment.
You don’t have to stay stuck in a cycle of exhaustion. Let’s work together to help you feel more grounded, refreshed, and ready to take on life again.
0 Years Experience
Online in Charlotte, Michigan (Online Only)
Acceptance and Commitment Therapy
Irene Kraegel
Psychologist, PsyD, LP
Listening is my superpower, and I love applying that skill to the work of therapy. Meeting you where you are while helping to move you forward, I have over two decades of experience in supporting client growth and healing.
21 Years Experience
Online in Charlotte, Michigan
Acceptance and Commitment Therapy
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Online in Charlotte, Michigan
Acceptance and Commitment Therapy
Kayla Jarred
Psychologist, PsyD
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
1 Years Experience
Online in Charlotte, Michigan (Online Only)