Anger Management therapists in Houghton Lake, Michigan MI
We are proud to feature top rated Anger Management therapists in Houghton Lake, MI. We encourage you to review each profile to find your best match.
Anger Management
Shawnda Dewberry
Therapist, LMSW
I offer specialized anger management counseling to help you understand and control your emotions. Using proven techniques like Cognitive Behavioral Therapy (CBT), we work together to identify triggers, develop healthy coping strategies, and promote emotional balance.
11 Years Experience
Online in Houghton Lake, Michigan (Online Only)
Anger Management
Lisa Hawkins-Jack
Licensed Clinical Social Worker, LCSW, LMSW
Being in control of yourself is the great gift you can give your family. Let us help you through it.
29 Years Experience
Online in Houghton Lake, Michigan
Anger Management
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Anger is a normal emotion that can be healthy. Often, anger can be a secondary emotion to feelings like sadness, fear, or disgust. In some cases, people may find that their anger feels like rage or hostility or drives unwanted behaviors. However, utilizing anger management tips can help them manage their emotions and respond in a more constructive manner. When anger becomes unhealthy, finding an anger management therapist can be beneficial. Anyone of any age, gender, or background can take advantage of anger management services.
Anger is both an emotional and physiological response. As a natural emotion, it can cause changes in body chemistry, leading to increased heart rate, elevated blood pressure, and the release of adrenaline and noradrenaline. If you experience anger or behaviors that are challenging to control, consider seeking professional help from a qualified anger management therapist. They can teach you anger management skills, such as relaxation techniques and expressing anger in constructive ways, to ensure healthy responses to angry feelings.
Anger management therapists are licensed providers with experience treating various symptoms, mental health conditions, and emotional concerns. Although many people believe that attending therapy is only allowed for those with a mental illness, over 41.7 million adults saw a therapist in 2021, and not all were diagnosed with a mental illness. Therapists are trained to support various concerns, including anger management. You do not necessarily have a mental illness if you struggle to manage your anger.
3 Years Experience
Online in Houghton Lake, Michigan
Anger Management
Wendy Hooker
Licensed Clinical Social Worker, LMSW, C-ASWCM, CBIS, CAMF, SAP
Anger is evitable, let's talk about your emotions and feelings and how to manage your anger starting with self-awareness.
26 Years Experience
Online in Houghton Lake, Michigan
Anger Management
Passera Counseling, Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
Specializing in anger management therapy, I am committed to helping individuals understand and control their anger. Anger can strain relationships, impact professional life, and harm personal well-being if not managed effectively. Through evidence-based techniques, I work with clients to identify the root causes of their anger, develop healthier responses, and learn effective coping strategies. My approach provides a supportive and non-judgmental space for you to explore your emotions and gain control over your reactions. Together, we can transform anger into constructive communication and improve your overall quality of life.
10 Years Experience
Online in Houghton Lake, Michigan (Online Only)