Self Esteem therapists in Saint Johns, Michigan MI
We are proud to feature top rated Self Esteem therapists in Saint Johns, MI. We encourage you to review each profile to find your best match.
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Ciara Shellman
Therapist
As a passionate therapist specializing in self-esteem issues, I understand the profound impact that self-perception can have on one’s life. My approach is rooted in compassion, empathy, and the latest research in psychology to provide a supportive and empowering environment for my clients. I believe in the power of individualized therapy to uncover and address the unique factors contributing to low self-esteem, from past experiences to current challenges. Through our work together, we will embark on a journey of self-discovery, learning to challenge negative thought patterns, celebrate your strengths, and build a foundation of self-love and respect. My goal is to guide you toward a place of greater self-acceptance and confidence, enabling you to lead a more fulfilling and balanced life.
1 Years Experience
Online in Saint Johns, Michigan (Online Only)
Harvard Avenue Counseling Services, PLLC
Licensed Professional Counselor, Licensed Professional Counselor
All counselors in the practice have experience in treating self-esteem issues.
5 Years Experience
In-Person Near Saint Johns, MI
Online in Saint Johns, Michigan
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Self-esteem is the foundation of how we view ourselves and navigate the world. When it’s strong, we feel confident, capable, and worthy of love and success. But when it’s low, self-doubt and negative self-talk can hold us back from reaching our full potential. Building healthy self-esteem involves recognizing your inherent value, embracing your strengths, and challenging the beliefs that limit you. Through compassionate support and practical strategies, you can learn to see yourself in a more positive light, cultivate self-compassion, and empower yourself to live a life that truly reflects your worth.
7 Years Experience
Online in Saint Johns, Michigan (Online Only)
Self-Care Simplified
Psychologist, PsyD
Low self-esteem can cast a long shadow, impacting every aspect of our lives. Psychotherapy provides a safe and supportive space to explore the roots of self-doubt and develop healthy coping mechanisms. Through evidence-based techniques, therapy can help you challenge negative self-beliefs, cultivate self-compassion, and build a stronger sense of self-worth, ultimately leading to a more fulfilling and empowered life.
9 Years Experience
Online in Saint Johns, Michigan (Online Only)
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Self-esteem is the opinion you have of yourself. When you have healthy self-esteem, you tend to think positively about yourself, and optimistically about life in general. People with healthy self-esteem know that they are valuable, and will be able to name at least some of their positive qualities, such as “I am a good friend”, “I am kind”, “I am honest”, or “I am a good father”.
When you have low self-esteem, you tend to see yourself, the world, and your future more negatively and critically. You might feel anxious, sad, low, or unmotivated. When you encounter challenges, you may doubt whether you will be able to rise to them. You might talk to yourself harshly in your mind, telling yourself things like “You’re stupid”, “You’ll never manage this”, or “I don’t amount to anything”.
Your self-esteem affects how you live your life, but it is fragile. If you have low self-esteem, you might be always trying to please other people, or go ‘above and beyond’ at work or with your friends and family. As long as you keep meeting these standards you may feel OK, but there will inevitably be times when it’s not possible to do so, and this can quickly leave you feeling low and anxious.
Self-esteem exists on a spectrum. Some people with low self-esteem find that it only affects them with certain people, or in certain situations. Other people find that their self-esteem colors everything they do.
Therapy can help rebuild your self worth and help you live a more meaningful and authentic life.
3 Years Experience
Online in Saint Johns, Michigan