Stopping Smoking therapists in Southfield, Michigan MI

We are proud to feature top rated Stopping Smoking therapists in Southfield, MI. We encourage you to review each profile to find your best match.
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Detroit, Michigan therapist: Ciara Shellman, therapist
Stopping Smoking

Ciara Shellman

Therapist
In my role as a therapist specializing in smoking cessation, I bring a fresh, empathetic, and strategic approach to overcoming addiction. Understanding the complex psychological and emotional factors that contribute to smoking habits, I offer a supportive and non-judgmental space for clients seeking freedom from tobacco. Utilizing evidence-based techniques tailored to your unique situation, we will work together to identify triggers, develop coping strategies, and build a resilient mindset for long-term success. My goal is to empower you with the tools and confidence needed to navigate the quitting process, improve your health, and embrace a smoke-free life.  
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1 Years Experience
Online in Southfield, Michigan (Online Only)
Brighton, Michigan therapist: Josh Murray- Hopeful Minds, psychologist
Stopping Smoking

Josh Murray- Hopeful Minds

Psychologist, MA, LLP
It has been shown that cognitive-behavioral therapy (CBT), combined with a smoking cessation medication (such as the nicotine patch, nicotine gum, and Chantix®, for example), is quite effective for smokers who are motivated to quit. CBT is an evidenced-based psychological treatment that focuses on identifying and changing maladaptive thoughts, emotions, and behaviors that trigger, worsen, and/or maintain a range of problems (such as depression, anxiety, addiction, etc.). Because changing your smoking-related behaviors – and restructuring your thoughts related to smoking urges – is essential to quitting, CBT can effectively be applied to smoking cessation. An intensive CBT program is typically composed of three phases: preparation, quitting, and maintenance (or relapse prevention).  
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3 Years Experience
In-Person Near Southfield, MI
Online in Southfield, Michigan
Flagstaff, Arizona therapist: Psychotherapy.Com, psychologist
Stopping Smoking

Psychotherapy.Com

Psychologist, Ph.D.
Cognitive Behavioral Treatment for smoking cessation/vaping  
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28 Years Experience
Online in Southfield, Michigan
Midland, Michigan therapist: Success Behavioral Health, Teresa J Lynch, psychologist
Stopping Smoking

Success Behavioral Health, Teresa J Lynch

Psychologist, PhD, LP, CCHT, CMHIMP
If smoking or tobacco cessation was just physical withdrawal, it would be easy and over with in one or two weeks, but we know that is not the case. Most people return to smoking at least once long after the physical withdrawal was overcome. For some people psychological approaches are needed. I have been helping people quit smoking using evidence-based cognitive-behavioral therapy and hypnosis for many years. If you are ready to quit for good, give me a call. Additionally, I can help you explore and learn about nutritional and other complementary approaches to help balance and soothe your system and reduce cravings.  
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16 Years Experience
Online in Southfield, Michigan
therapist: Alicia Townsend, psychologist
Stopping Smoking

Alicia Townsend

Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.  
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19 Years Experience
Online in Southfield, Michigan (Online Only)
Online therapists in Michigan