Acceptance and Commitment Therapy therapists in Sterling Heights, Michigan MI
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Sterling Heights, MI. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Michael Dolan
Limited License Psychologist, TLLP
Does it feel like you’re constantly exhausted, no matter how much you rest? Burnout can leave you feeling overwhelmed, detached, and like you’re just going through the motions. When stress piles up and there’s no room for self-care, it’s easy to lose sight of your needs and sense of purpose.
I help people experiencing burnout take back control of their lives. Together, we’ll explore the stressors and patterns that are leading to burnout and develop strategies to manage them. Whether it’s learning how to say no, finding better work-life balance, or simply rediscovering what makes you feel alive, we’ll work at your pace to rebuild your energy and sense of fulfillment.
You don’t have to stay stuck in a cycle of exhaustion. Let’s work together to help you feel more grounded, refreshed, and ready to take on life again.
0 Years Experience
Online in Sterling Heights, Michigan (Online Only)
Acceptance and Commitment Therapy
Katelynd Burd
Therapist, LLMSW
I am passionate about helping my clients understand themselves and their layers while creating space for them to genuinely witness the many aspects of their internal world. My expertise lies in helping adolescents and young adults navigate and find healing from the impact of trauma. I integrate nervous system-informed approaches including Sensorimotor Psychotherapy, Intensive Short-Term Dynamic Psychotherapy (ISTDP), and Dialectical Behavior Therapy.
I am experienced in the treatment of gender identity issues, relationship with food & body, anxiety, and depression, attaining my Master’s education from the University of Michigan. As a nonbinary therapist living with a congenital disability, I am rooted in supporting folks living with disabilities and/or belonging to the LGBTQIA+ population.
With a trauma-informed & client-centered lens, I work to guide clients to compassionately observe their stories, beliefs, experiences, and bodies to build a foundation of security within themselves for a greater sense of balance. I strive to create a supportive space to heal and an environment to thrive through significant connection, humor, fun, & light.
2 Years Experience
Online in Sterling Heights, Michigan (Online Only)
Acceptance and Commitment Therapy
Ciara Shellman
Therapist
I am a passionate and dedicated clinical therapist and PhD-level social worker, deeply committed to empowering individuals on their journey toward mental health and well-being. My career has been driven by a profound belief in the resilience of the human spirit and the power of therapy to transform lives. With extensive experience in both social work and clinical settings, I have developed a therapeutic approach that is compassionate, evidence-based, and holistic, addressing not only psychological needs but also the social and environmental factors influencing my clients' lives.
My practice is rooted in the principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions, tailored to meet the unique circumstances of each individual I work with. I am particularly attuned to the complexities of navigating life's challenges in the face of systemic barriers, drawing on my research and professional experiences to offer nuanced support.
I am committed to fostering a therapeutic environment that is safe, inclusive, and non-judgmental, where clients feel heard, understood, and supported in their personal growth. My mission is to provide accessible, high-quality mental health services that encourage healing, resilience, and a deeper understanding of self, leveraging the power of online therapy to reach those in need, wherever they may be.
1 Years Experience
Online in Sterling Heights, Michigan (Online Only)
Acceptance and Commitment Therapy
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I strive to create a therapeutic environment where individuals can explore all aspects of themselves. Utilizing an integrative approach to psychotherapy, I place emphasis on the therapeutic relationship and the unique needs of the people I work with. I view therapy as a collaborative space to navigate the inevitable complexities that arise during a lifetime, exploring both conscious and unconscious narratives with curiosity and care.
7 Years Experience
Online in Sterling Heights, Michigan
Acceptance and Commitment Therapy
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.
31 Years Experience
Online in Sterling Heights, Michigan (Online Only)