Therapists that treat Adults in Alexandria, Minnesota MN
We are proud to feature top rated therapists that treat Adults in Alexandria, MN. We encourage you to review each profile to find your best match.
Adult
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
Are you an overachiever who is feeling anxious, burned out, stressed, and/or just generally "out of alignment"? Is this impacting your ability to show up in your various life roles (whether that be as parent, employee, caregiver, etc.) in the ways that you'd like? I am passionate about working with adults who are feeling overwhelmed by juggling life's various roles and are looking to get back into alignment with what matters most to them. Together, my clients and I work on identifying their priorities and values, addressing what's been getting in the way, and implementing concrete skills and tools to get them feeling back to themselves. I only implement psychological approaches that have been proven to work, while also having a treatment approach that is highly individualized and holistic - rather than viewing you as a diagnosis, I recognize that you are a unique person with your own unique goals, dreams, and values, and my goal is to partner with you as you move closer and closer to living a life that is in alignment with those things that matter most to you. As a psychologist who is authorized under PSYPACT, I am able to provide Telehealth services to clients in over 40 states. If you are interested in seeing if we might be a good fit, please feel free to reach out to schedule a free initial 15-minute consultation call.
13 Years Experience
Online in Alexandria, Minnesota (Online Only)
Adult
Dr. Azilde E Sanchez
Psychologist, PhD., LPC., LCADC., ACS
With over two decades of experience counseling individuals and couples, I've guided clients through a spectrum of challenges, including anxiety, depression, trauma, and relationship difficulties. I recognize that life's path is often strewn with obstacles, and despite our best efforts, emotions can frequently overwhelm our logical thinking. Suppressing feelings and emotions for extended periods can lead to uncharacteristic reactions, potentially affecting our performance and interpersonal relationships. This is why seeking professional help can be beneficial. In our therapeutic sessions, my primary focus is to inspire hope and offer strategies that alleviate stress while fostering personal growth, positive change, and self-compassion. Confiding in an unfamiliar person about personal struggles can be daunting. That's why I am deeply dedicated to creating a secure and confidential environment where you can share your innermost thoughts and emotions without fear of judgment. This commitment to confidentiality and trust the foundation of my practice. Working collaboratively, we can explore evidence-based techniques to help you effectively manage your challenges and enhance your overall quality of life.
17 Years Experience
Online in Alexandria, Minnesota
Adult
Psychotherapy.Com
Psychologist, Ph.D.
Virtual Visits Available Now!
28 Years Experience
Online in Alexandria, Minnesota
Adult
Roger Lin
Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.
11 Years Experience
Online in Alexandria, Minnesota
Adult
Dr. Jessica Kirchhoefer
Psychologist, PhD
Have you been feeling stuck? Whether from anxiety, eating concerns, or depression, or feeling trapped in similar patterns in relationships, dating, family, or work I'm grateful you're here to create change.
My aim in therapy is to help you find a more empowered life with a grounded understanding of yourself and confidence from the therapy tools you’ve gained. We will work together to help you gain useful insights and specific skills to manage your concerns in addition to changing patterns that are no longer serving you. I specialize in areas of anxiety, depression, eating disorders, ADHD, relationships, fertility issues, and career changes. I believe in finding a strong therapeutic fit and encourage you to reach out for a consultation so you can get see if my therapy style is what you are looking for. I'm looking forward to speaking with you and I'm glad you're here!
4 Years Experience
Online in Alexandria, Minnesota