Anxiety therapists in Alexandria, Minnesota MN
We are proud to feature top rated Anxiety therapists in Alexandria, MN. We encourage you to review each profile to find your best match.
Anxiety or Fears
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
11 Years Experience
Online in Alexandria, Minnesota
Anxiety or Fears
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Anxiety is a very uncomfortable emotion and sometimes it feels out of control. Or maybe you struggle with panic. I can help with several therapy approaches to diminish the intense feelings and find peace. Often getting help to set boundaries will make a huge difference in anxiety. You take your power back.
26 Years Experience
Online in Alexandria, Minnesota (Online Only)
Anxiety or Fears
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
19 Years Experience
Online in Alexandria, Minnesota
Anxiety or Fears
Peter Hoistad
Drug and Alcohol Counselor, LADC
Working from a CBT lens allows an individual to face their fears and anxiety and come up with an actionable plan to combat and not be as fearful in the future.
0 Years Experience
Online in Alexandria, Minnesota
Anxiety or Fears
Launi Treece
Psychologist, PhD
We can start with CBT to determine the thoughts which lead and prolong the anxiety and learn how to change those to more realistic thoughts. I teach relaxation skills such as breathing and meditation. I like to hear the history of anxiety in their lifespan so we can do deeper work to determine the source of the anxiety and perhaps do EMDR or LI. I can discuss medication options as well.
26 Years Experience
Online in Alexandria, Minnesota