Chronic Pain therapists in Alexandria, Minnesota MN
We are proud to feature top rated Chronic Pain therapists in Alexandria, MN. We encourage you to review each profile to find your best match.
Chronic Pain or Illness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In my approach of using Cognitive Behavioral Therapy (CBT) for chronic pain or illness, I start by assessing how pain affects daily life. I educate clients on how thoughts and emotions can intensify pain, teaching them to challenge negative thoughts like catastrophizing. We set achievable goals for activities despite pain and practice relaxation techniques to reduce physical tension. Mindfulness helps manage pain sensations. Homework reinforces skills learned, like relaxation exercises. Regular review ensures we adjust strategies as needed. This personalized approach aims to empower clients in managing chronic pain and improving their quality of life.
7 Years Experience
Online in Alexandria, Minnesota (Online Only)
Chronic Pain or Illness
Andrea Elkon
Psychologist, Ph.D.
Pain is so much more than a number on a Pain Scale. Your activity, your relationships, your thoughts, and your mood can all affect your experience of pain. Together we are going to examine all of the different things that make your pain worse. We will discover how you're daily activities and your beliefs around pain can fuel the cycle of pain. We will then develop tools to interrupt that cycle and do more with less pain. Please feel free to reach out to me to learn more about my approach to treating chronic pain.
19 Years Experience
Online in Alexandria, Minnesota
Chronic Pain or Illness
Therapy Solutions, LLC
Psychologist
We work with several clients who cope with chronic pain and disability. Nicole Osborne also specializes in working with individuals with terminal illness and their families.
22 Years Experience
Online in Alexandria, Minnesota
Chronic Pain or Illness
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Pain is invisible to others, which can leave you feeling lonely and misunderstood. Fibromyalgia, Crohn's disease, immune disorders, irritable bowel syndrome, ulcerative colitis, trigeminal neuralgia, rheumatoid arthritis, arthritis, and nerve damage are just a few. Any condition that affects daily function and is accompanied by chronic pain may require adjustment and acceptance. Chronic conditions and pain take a huge toll on our emotional wellbeing.
14 Years Experience
Online in Alexandria, Minnesota
Chronic Pain or Illness
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Chronic Pain or Illness from the perspective of that chronic pain can be caused by not only physical injury but also stress and emotional issues. We work thru how and where your inflammation and pain are most painful and how that correlates to when the pain started and what was going on in your life at the onset.
24 Years Experience
Online in Alexandria, Minnesota (Online Only)