Social Anxiety therapists in Alexandria, Minnesota MN
We are proud to feature top rated Social Anxiety therapists in Alexandria, MN. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating social anxiety, I start by understanding specific fears and triggers through assessment. Using cognitive restructuring and exposure therapy, I help clients challenge irrational thoughts and gradually face social situations, developing personalized strategies to manage anxiety and build confidence.
7 Years Experience
Online in Alexandria, Minnesota (Online Only)
Social Anxiety
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers and perfectionists manage social anxiety by addressing the root causes of their fear and discomfort in social situations. Together, we work to challenge the critical self-judgments and unrealistic standards that often fuel their anxiety. I provide strategies to build confidence and ease anxiety in social settings, helping them feel more comfortable and authentic in interactions. By exploring underlying beliefs about performance and rejection, I guide clients toward greater self-compassion and acceptance. My goal is to help them develop healthier, more fulfilling relationships while reducing the emotional toll of social pressure.
7 Years Experience
Online in Alexandria, Minnesota
Social Anxiety
Evangelina Andrade
Pre-Licensed Professional, MA
Together, we will work on uncovering the root causes of your worries and fears. You will develop techniques for improved relaxation, approach situations from a new, less frightening perspective, and develop effective coping strategies for your social anxiety.
1 Years Experience
Online in Alexandria, Minnesota
Social Anxiety
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
People with social anxiety find it very hard to interact with others and will do whatever possible to avoid it. They constantly second guess themselves, and attribute any negative interaction to their own failure to relate. They also anticipate negative consequences even before attempting to interact. Luckily, through cognitive behavioral therapy and behavioral techniques, you can overcome this problem.
14 Years Experience
Online in Alexandria, Minnesota
Social Anxiety
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Social Anxiety from the perspective of mindfulness and techniques such as visualization, short and long term goal setting as well as implementing The Confidence Factor to reassess the negative, build self esteem, and strong confidence.
24 Years Experience
Online in Alexandria, Minnesota (Online Only)