Anxiety therapists in Apple Valley, Minnesota MN
We are proud to feature top rated Anxiety therapists in Apple Valley, MN. We encourage you to review each profile to find your best match.
Anxiety or Fears
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
In-Person Near Apple Valley, MN
Online in Apple Valley, Minnesota
Anxiety or Fears
Sara Smith
Marriage and Family Therapist, MA, LMFT
“Let everything happen to you, Beauty and terror, Just keep going, No feeling is final” (Rainer Maria Rilke) Anxiety can feel overwhelming at times, but there are ways it can be managed and even used to strengthen and heal you. I work with clients to discover what their anxiety is trying to communicate and how to be powerful in the midst of it.
8 Years Experience
Online in Apple Valley, Minnesota (Online Only)
Anxiety or Fears
Katherine Jones
Counselor/Therapist, ND, MA, LPC
The anxiety spiral can make it difficult to feel confident, concentrate, or calm down, affecting both your mind and body. You don't have to manage anxiety alone. I specialize in anxiety counseling, and my goal is to help you manage stress, overcome fears, and reclaim control over your life. Let's work together to bring more calm and empowerment into your daily experience.
1 Years Experience
In-Person Near Apple Valley, MN
Online in Apple Valley, Minnesota
Anxiety or Fears
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Anxiety, fear, and constant worry can significantly disrupt your life, impacting your experiences and relationships. It often manifests as irritability, fatigue, concentration problems, anger, and can even affect your sleep. No matter how anxiety shows up for you, we will work together to cultivate a sense of calm in both your body and mind.
11 Years Experience
Online in Apple Valley, Minnesota (Online Only)
Anxiety or Fears
Ray Williams
Marriage and Family Therapist, LMFT
Anxiety seems to affect so many people. It can be debilitating. I have struggled with anxiety and have found ways to address the anxiety. With work on thinking patterns, beliefs and skills, it can be overcome.
14 Years Experience
In-Person Near Apple Valley, MN
Online in Apple Valley, Minnesota
Anxiety or Fears
Evangelina Andrade
Pre-Licensed Professional, MA
Together, we will work on uncovering the root causes of your worries and fears. You will develop techniques for improved relaxation, approach situations from a new, less frightening perspective, and develop effective coping strategies and problem-solving skills.
1 Years Experience
In-Person Near Apple Valley, MN
Online in Apple Valley, Minnesota
Anxiety or Fears
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
Anxiety lies - it convinces you that a happy content life is not available to you - that is simply not true1 Let's shut down anxiety and move on!
24 Years Experience
In-Person Near Apple Valley, MN
Online in Apple Valley, Minnesota
Anxiety or Fears
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Anxiety is a very uncomfortable emotion and sometimes it feels out of control. Or maybe you struggle with panic. I can help with several therapy approaches to diminish the intense feelings and find peace. Often getting help to set boundaries will make a huge difference in anxiety. You take your power back.
26 Years Experience
Online in Apple Valley, Minnesota (Online Only)
Anxiety or Fears
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I use a combination of mindfulness and CBT.
20 Years Experience
In-Person Near Apple Valley, MN
Online in Apple Valley, Minnesota
Anxiety or Fears
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
10 Years Experience
In-Person Near Apple Valley, MN
Online in Apple Valley, Minnesota