Anger Management therapists in Brainerd, Minnesota MN
We are proud to feature top rated Anger Management therapists in Brainerd, MN. We encourage you to review each profile to find your best match.
Anger Management
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
If you find that your temper flares too quickly and it is hurting your relationships both personal and professional then hypnosis may help you release anger and become a more peaceful communicator. Many times anger is a protection mechanism that starts at an early age. Through hypnotherapy we can uncover what is causing the anger and help you heal and become free from past negative events and emotions.
18 Years Experience
Online in Brainerd, Minnesota
Anger Management
Rindie Eagle
Licensed Professional Counselor, MA, LPCC
Certified Specialist in Anger Management - Anger is more than just an emotion; it can be a motivating force that drives us to seek justice or correct wrongs. However, the manner in which we express and use our anger can sometimes be self-defeating, obstructing our own success and pushing others away. To use anger constructively, it's better to examine our expectations of what "should" be happening but isn't, and then identify more productive strategies to reach our objectives.
10 Years Experience
Online in Brainerd, Minnesota
Anger Management
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Brainerd, Minnesota (Online Only)
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Online in Brainerd, Minnesota
Anger Management
Evangelina Andrade
Pre-Licensed Professional, MA
Clients can expect a safe space to explore their feelings and anger, understand their unique triggers and behaviors, and create coping strategies to improve relationships, mental health, self-esteem, and live a healthier life. The root behind your anger deserves to be heard, seen, understood, and be met with compassion and non-judgement.
1 Years Experience
Online in Brainerd, Minnesota