Therapists in Columbia Heights, Minnesota MN
We are proud to feature top rated therapists in Columbia Heights, MN. We encourage you to review each profile to find your best match.
Jen Welo
Marriage and Family Therapist, Clinical Intern Pursuing MA in Marriage and Family Therapy
Jen brings a warm and direct approach to help you explore your patterns and build deeper connections with self and others. She began her career in the public education system, where she worked as an art educator for 10 years. During this time, she developed a deep love and respect for children and their families. Jen believes healing isn't linear and happens at our own pace, with ups and downs along the way. She emphasizes the importance of self-compassion, humor, and slowing down in the journey for change.
Jen sees all ages, including families and couples, who want to enhance their relationships and communication. She enjoys supporting folks with anxiety, depression, sexual concerns, spirituality, and life changes. Jen loves collaborating with people from all cultural backgrounds and is curious to understand and empower your unique experience.
She welcomes non-traditional relationship structures and works from a systemic lens, using family systems, attachment theory, and more in session. She is pursuing her MA in Marriage and Family therapy and practicing under the supervision of Samantha Colai. Outside work, she loves eating good food, stretching, and painting old furniture.
1 Years Experience
In-Person Near Columbia Heights, MN
Online in Columbia Heights, Minnesota
Gayle MacBride
Psychologist, PhD, LP
Clients work best with someone they trust and feel comfortable with. One of the most consistent pieces of feedback I get is how easy it is to talk with me and they appreciate that I'm "real". I believe that a pinch of empathy and a dash of compassion makes the perfect recipe to provide you an accurate reflection needed to do meaningful therapy work.
18 Years Experience
Online in Columbia Heights, Minnesota (Online Only)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience
Online in Columbia Heights, Minnesota (Online Only)
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
I aim to help you address your specific issues, find value, meaning, and purpose in your life; and collaborate toward building a strong inner ally aligned with the your best interest.
I have over 10 years of experience helping individuals and families navigate mental health; and have been in private practice for 4 years with Gossamer Psychotherapy, LLC.
It is no mystery that we experience anxiety, depression, worry, feel stuck, struggle with relationships, and are burdened by life. Maybe you struggle with decision making and doing what is best for you. Perhaps you find it hard to know what you want in life, and just keep living life like there are no problems which perpetuates your unease and sense of distress. Maybe you feel overwhelmed by negative emotions, and that hinders your ability to be honest with yourself and the people in your life or appropriately express your needs.
Email me, and I will help you change your life in a way that restores peace within you, honors your sovereignty, and helps you contribute your best to society. Empowered, balanced individuals are the foundation of strong families and communities- and I want to help you access the fulfilling life you desire.
4 Years Experience
Online in Columbia Heights, Minnesota (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Columbia Heights, Minnesota (Online Only)
Allen Wood
Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.
6 Years Experience
Online in Columbia Heights, Minnesota (Online Only)
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a dedicated therapist, I have the privilege of working with diverse clients in an online setting. My approach is rooted in empathy, active listening, and evidence-based techniques. Whether supporting adults through life transitions, helping children improve their emotional regulation, or fostering stronger connections in couples, I am committed to facilitating growth and healing. Together, we navigate challenges, celebrate progress, and create a safe space for transformation.
10 Years Experience
Online in Columbia Heights, Minnesota (Online Only)
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in Columbia Heights, Minnesota (Online Only)
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Columbia Heights, Minnesota (Online Only)
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
19 Years Experience
In-Person Near Columbia Heights, MN
Online in Columbia Heights, Minnesota