OCD therapists in Crookston, Minnesota MN
We are proud to feature top rated OCD therapists in Crookston, MN. We encourage you to review each profile to find your best match.
OCD
Dr. Yanet Vanegas
Psychologist, PsyD
My experience in treating Obsessive-Compulsive Disorder (OCD) with Exposure and Response Prevention (ERP) therapy has been both rewarding and transformative. With a deep understanding of the underlying mechanisms of OCD, I guide individuals through a structured and evidence-based approach to confronting their fears and breaking free from the cycle of obsessions and compulsions. Through systematic exposure to anxiety-provoking stimuli and prevention of ritualistic behaviors, I help clients gradually build tolerance to their distress and learn more adaptive ways of coping.
8 Years Experience
Online in Crookston, Minnesota (Online Only)
OCD
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I can help you navigate the challenges of OCD by exploring and addressing the intrusive thoughts and compulsions that disrupt your daily life. We’ll use approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to gradually reduce the hold these symptoms have on you. I’ll be there to support you in developing practical strategies to manage your anxiety and resist the urge to engage in compulsive behaviors. Through our sessions, we’ll work on building your confidence and skills to regain control and improve your overall well-being. My goal is to support you in finding relief from OCD and creating a more balanced, fulfilling life.
7 Years Experience
Online in Crookston, Minnesota
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
13 Years Experience
Online in Crookston, Minnesota (Online Only)
OCD
South Psychology
Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment.
Our Approach:
Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control.
Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle.
Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life.
How We Can Help:
Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions.
Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible.
Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.
6 Years Experience
Online in Crookston, Minnesota
OCD
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Being restricted by intense worries about oneself and others can lead people into rigid routines that function to alleviate the intensity of their inner tensions, if only for a short time. People who are unable to break out from these patterns can become self-critical and lose a sense of hope that can be debilitating. It is important to remind ourselves in these instances that things can improve and that sometimes it may only take the effort to reach out for help.
15 Years Experience
Online in Crookston, Minnesota