Bipolar Disorder therapists in Detroit Lakes, Minnesota MN
We are proud to feature top rated Bipolar Disorder therapists in Detroit Lakes, MN. We encourage you to review each profile to find your best match.
Bipolar Disorder
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I work with the client on building a solid self care plan.
20 Years Experience
Online in Detroit Lakes, Minnesota
Bipolar Disorder
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in bipolar disorder, my approach to treatment is multifaceted and collaborative. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), I work with individuals to understand their mood fluctuations, identify triggers, and develop effective coping strategies. Additionally, I collaborate closely with psychiatrists to ensure comprehensive medication management when necessary. Psychoeducation is an integral component of treatment, providing individuals and their support networks with valuable insights into the nature of bipolar disorder and tools for managing symptoms. Together, we strive to promote stability, enhance quality of life, and empower individuals to navigate the challenges of bipolar disorder with resilience and self-awareness.
24 Years Experience
Online in Detroit Lakes, Minnesota
Bipolar Disorder
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers specialized treatment for children, adolescents, and young adults living with bipolar disorder. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their mood swings and improve their quality of life.
Bipolar disorder is characterized by extreme mood swings, including manic (or hypomanic) episodes and depressive episodes. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their symptoms. She also integrates psychodynamic and interpersonal therapies to address underlying emotional and relational issues that may contribute to mood instability.
In addition to CBT, Dr. Downs incorporates mindfulness techniques to promote relaxation and emotional regulation. Her holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and emotional well-being.
Dr. Downs provides a supportive and empathetic therapeutic environment where clients can feel safe to explore their emotions and develop effective coping strategies. She also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Downs is dedicated to helping individuals with bipolar disorder achieve stability and lead fulfilling lives.
19 Years Experience
Online in Detroit Lakes, Minnesota
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Detroit Lakes, Minnesota (Online Only)
Bipolar Disorder
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
I support clients with bipolar disorder by helping them understand their mood patterns and triggers. Together, we develop strategies to manage mood swings and build routines that promote stability. I teach skills for coping with stress and improving relationships, emphasizing the importance of medication adherence and healthy lifestyle choices. Through personalized therapy, I guide clients in recognizing early signs of mood changes, fostering self-awareness, and developing effective management plans to lead balanced and fulfilling lives.
7 Years Experience
Online in Detroit Lakes, Minnesota (Online Only)