Compassion Focus Therapy therapists in Detroit Lakes, Minnesota MN
We are proud to feature top rated Compassion Focus Therapy therapists in Detroit Lakes, MN. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
11 Years Experience
Online in Detroit Lakes, Minnesota
Compassion Focus Therapy
Jamie Pettus
Psychologist, PsyD
I am a neurodivergent therapist, and have worked with many who have ADHD, both in therapy and through ADHD assessments. I will soon be adding a focus on assessments and therapy for autistic individuals..
21 Years Experience
Online in Detroit Lakes, Minnesota (Online Only)
Compassion Focus Therapy
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Online in Detroit Lakes, Minnesota
Compassion Focus Therapy
Evangelina Andrade
Pre-Licensed Professional, MA
As a therapist, I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase their self-awareness and self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.
1 Years Experience
Online in Detroit Lakes, Minnesota
Compassion Focus Therapy
Miranda Denison
Psychologist, PhD
I focus on showing up authentically to help you learn how to navigate the tough experience of simply being human. My practice offers an affirming and inclusive space for you to explore life's stressful situations and feel empowered to make the changes you're wanting to see. I won't just sit and listen during our work together; I'll help you learn new skills and strategies to feel more emotionally grounded.
8 Years Experience
Online in Detroit Lakes, Minnesota (Online Only)