Dialectical Behavior (DBT) therapists in East Grand Forks, Minnesota MN
We are proud to feature top rated Dialectical Behavior (DBT) therapists in East Grand Forks, MN. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Dr. Azilde E Sanchez
Psychologist, PhD., LPC., LCADC., ACS
With over two decades of experience counseling individuals and couples, I've guided clients through a spectrum of challenges, including anxiety, depression, trauma, and relationship difficulties. I recognize that life's path is often strewn with obstacles, and despite our best efforts, emotions can frequently overwhelm our logical thinking. Suppressing feelings and emotions for extended periods can lead to uncharacteristic reactions, potentially affecting our performance and interpersonal relationships. This is why seeking professional help can be beneficial. In our therapeutic sessions, my primary focus is to inspire hope and offer strategies that alleviate stress while fostering personal growth, positive change, and self-compassion. Confiding in an unfamiliar person about personal struggles can be daunting. That's why I am deeply dedicated to creating a secure and confidential environment where you can share your innermost thoughts and emotions without fear of judgment. This commitment to confidentiality and trust the foundation of my practice. Working collaboratively, we can explore evidence-based techniques to help you effectively manage your challenges and enhance your overall quality of life.
17 Years Experience
Online in East Grand Forks, Minnesota
Dialectical Behavior (DBT)
David A. Heilman
Psychologist, Psy.D.
When deciding to see a therapist, it can be extremely challenging to choose someone to work with. I hope to be there with you in therapy as you work to discover new levels self-understanding, compassion, and insight. Most individuals decide to start therapy after encountering emotional distress that has left them overwhelmed, and as though they have lost control of their life. I work collaboratively with my clients to find ways in which they are able to regain a sense of control, empowerment, and purpose in their lives.
Important to our work will be the concept that our relationship, and the exploration of that relationship, will help you make discoveries about other important relationships in your life. Although this work can be challenging at times, it can lead to improvements in your social interactions, mood, and anxiety.
While I have enjoyed working with a wide variety of individuals, I specialize in LGBTQIA+ affirmative therapy, ADHD, anxiety, depression, chronic shame, couples/relationship challenges, and non-traditional relationships. I am currently seeing new clients in my Dupont Circle office, and I look forward to answering any of your questions.
6 Years Experience
Online in East Grand Forks, Minnesota
Dialectical Behavior (DBT)
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
11 Years Experience
Online in East Grand Forks, Minnesota
Dialectical Behavior (DBT)
Cameron Staley
Psychologist, Ph.D.
I work to create an accepting, compassionate, and open environment. I'm skilled at addressing sensitive areas including neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, & complex family relationships. I really enjoy getting to know individuals and working together to navigate challenges and find a path forward that works for you. I also offer a neurodiversity-affirming approach to adult autism and ADHD assessment.
12 Years Experience
Online in East Grand Forks, Minnesota (Online Only)
Dialectical Behavior (DBT)
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I strive to create a therapeutic environment where individuals can explore all aspects of themselves. Utilizing an integrative approach to psychotherapy, I place emphasis on the therapeutic relationship and the unique needs of the people I work with. I view therapy as a collaborative space to navigate the inevitable complexities that arise during a lifetime, exploring both conscious and unconscious narratives with curiosity and care.
7 Years Experience
Online in East Grand Forks, Minnesota