Cognitive Behavioral (CBT) therapists in Elk River, Minnesota MN
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Elk River, MN. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Rindie Eagle
Licensed Professional Counselor, MA, LPCC
I help perfectionists & people-pleasers break free from the exhausting cycle of maintaining a flawless outward “perfect mask” while struggling internally. My collaborative methods get to the root causes driving perfectionistic traits using encouragement & guidance, not just treating symptoms. We explore challenges like debilitating perfectionism, compulsive people-pleasing, past trauma, shame. This process leads to self-acceptance & relief from burnout. Progress takes patience & self-compassion.
10 Years Experience
In-Person Near Elk River, MN
Online in Elk River, Minnesota
Cognitive Behavioral (CBT)
Newport Institute
Licensed Mental Health Counselor
Newport Institute is a nationwide series of evidence-based healing centers dedicated to transforming the lives of
young adults and their families and loved ones struggling with mental health issues and co-occurring disorders, such
as eating disorders and substance abuse. We treat young adults from 18 years old up to age 28 by empowering families, partnering with clinical professionals, and supporting them at this critical juncture in life.
16 Years Experience
In-Person Near Elk River, MN
Cognitive Behavioral (CBT)
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a dedicated therapist, I have the privilege of working with diverse clients in an online setting. My approach is rooted in empathy, active listening, and evidence-based techniques. Whether supporting adults through life transitions, helping children improve their emotional regulation, or fostering stronger connections in couples, I am committed to facilitating growth and healing. Together, we navigate challenges, celebrate progress, and create a safe space for transformation.
10 Years Experience
Online in Elk River, Minnesota (Online Only)
Cognitive Behavioral (CBT)
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I believe people have the inherent ability to connect to their best selves if given good tools, opportunities & have the motivation to do the work. I believe it's important to provide as many tools as possible for clients to use on their own. I am active & direct in therapy while also providing empathy & support. I love working with couples & families because the ripple effect of creating positive, healthy relationships is huge & can extend for generations.
28 Years Experience
In-Person Near Elk River, MN
Online in Elk River, Minnesota
Cognitive Behavioral (CBT)
Courtney Latham
Marriage and Family Therapist, MA, LMFT
I understand that reaching out to a therapist and starting therapy can be challenging and scary. I'm here to validate your feelings and help you discover your personal goals and teach you techniques to cope with all of lifes stressors- whether that be job stress, trouble in relationships, family history/trauma, or any other "stuff" that's stopping you from being your best self. Sometimes life gets in the way, and I'm here to help with all of that.
8 Years Experience
In-Person Near Elk River, MN
Online in Elk River, Minnesota
Cognitive Behavioral (CBT)
Gayle MacBride
Psychologist, PhD, LP
Clients work best with someone they trust and feel comfortable with. One of the most consistent pieces of feedback I get is how easy it is to talk with me and they appreciate that I'm "real". I believe that a pinch of empathy and a dash of compassion makes the perfect recipe to provide you an accurate reflection needed to do meaningful therapy work.
18 Years Experience
Online in Elk River, Minnesota (Online Only)
Cognitive Behavioral (CBT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Elk River, Minnesota (Online Only)
Cognitive Behavioral (CBT)
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Life can be challenging, but with support, it can also be beautiful and meaningful. I’m a compassionate, action-oriented licensed psychologist specializing in stress, anxiety, and trauma, with a passion for helping parents/caregivers with their mental health and stressors that come with raising children. I work with individuals and parents to identify beliefs and behaviors that may be holding them back from being the parent they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes. If you’d like to learn more about working together, please reach out—I’m excited to hear from you and look forward to supporting you in this journey of change.
11 Years Experience
Online in Elk River, Minnesota (Online Only)
Cognitive Behavioral (CBT)
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in Elk River, Minnesota (Online Only)
Cognitive Behavioral (CBT)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience
Online in Elk River, Minnesota (Online Only)