Dialectical Behavior (DBT) therapists in Faribault, Minnesota MN
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Faribault, MN. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Dr. Azilde E Sanchez
Psychologist, PhD., LPC., LCADC., ACS
With over two decades of experience counseling individuals and couples, I've guided clients through a spectrum of challenges, including anxiety, depression, trauma, and relationship difficulties. I recognize that life's path is often strewn with obstacles, and despite our best efforts, emotions can frequently overwhelm our logical thinking. Suppressing feelings and emotions for extended periods can lead to uncharacteristic reactions, potentially affecting our performance and interpersonal relationships. This is why seeking professional help can be beneficial. In our therapeutic sessions, my primary focus is to inspire hope and offer strategies that alleviate stress while fostering personal growth, positive change, and self-compassion. Confiding in an unfamiliar person about personal struggles can be daunting. That's why I am deeply dedicated to creating a secure and confidential environment where you can share your innermost thoughts and emotions without fear of judgment. This commitment to confidentiality and trust the foundation of my practice. Working collaboratively, we can explore evidence-based techniques to help you effectively manage your challenges and enhance your overall quality of life.
17 Years Experience
Online in Faribault, Minnesota
Dialectical Behavior (DBT)
Ray Williams
Marriage and Family Therapist, LMFT
Life gets difficult. Sometimes it feels like you can't go on. Maybe your relationship seems hopeless with continual conflict or no real communication. Perhaps the stress from work is overbearing. Maybe life is just discouraging, depressing. Then it's time to get help.
I've struggled with depression and anxiety. I've been married over 27 years and have 4 adult kids. I've felt the discouragement and have been overwhelmed, but there is hope. It is darkest just before the dawn. When you face the challenges, you need someone to walk with you. I have enough hope for both of us.
14 Years Experience
Online in Faribault, Minnesota
Dialectical Behavior (DBT)
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in Faribault, Minnesota (Online Only)
Dialectical Behavior (DBT)
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Are you a high-functioning, driven mom who’s often managing it all—career, family, relationships—but finding yourself feeling exhausted, stretched thin, and unsure of how to prioritize yourself? I get it. With over 25 years of experience as a licensed psychologist and certified coach, I specialize in supporting women like you: high-achieving moms balancing both career success and the intense demands of parenting, often while navigating other challenges like anxiety, depression, burnout, toxic relationships, divorce, and/or grief.
I bring a compassionate, practical approach that includes both therapy and coaching and therapeutic tools. I take a holistic approach where we will focus on every part of your life and encorporate actionable steps for reclaiming control, reconnecting with your needs, and rebuilding energy and joy. We'll work together to develop a plan that empowers you to prioritize your mental health and establish boundaries so you can show up fully for both yourself and others without guilt.
And if you’re ready to dive deeper, I offer hypnosis services, designed to help you break through patterns that may be holding you back. Hypnosis offers an effective way to explore issues like burnout, anxiety, or decision-making, providing clarity and relief in a deeply relaxed state. I will tailor the hypnosis to match your specific need.
It’s time to care for yourself with the same commitment you give others. Reach out, and together, we can carve a path to a renewed, empowered life.
24 Years Experience
Online in Faribault, Minnesota (Online Only)
Dialectical Behavior (DBT)
Peter Hoistad
Drug and Alcohol Counselor, LADC
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.
0 Years Experience
Online in Faribault, Minnesota