Social Anxiety therapists in Hastings, Minnesota MN
We are proud to feature top rated Social Anxiety therapists in Hastings, MN. We encourage you to review each profile to find your best match.
Social Anxiety
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
In-Person Near Hastings, MN
Online in Hastings, Minnesota
Social Anxiety
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
It is healthy to feel anxiety about life's ultimate concerns- a sign that people care about their existence. Seen as a partner, anxiety can become as if a buoy guiding you and marking important aspects of the your life in need of examining. Let me help you explore what your anxiety means for you.
4 Years Experience
Online in Hastings, Minnesota (Online Only)
Social Anxiety
Evangelina Andrade
Pre-Licensed Professional, MA
Together, we will work on uncovering the root causes of your worries and fears. You will develop techniques for improved relaxation, approach situations from a new, less frightening perspective, and develop effective coping strategies for your social anxiety.
1 Years Experience
In-Person Near Hastings, MN
Online in Hastings, Minnesota
Social Anxiety
Peter Hoistad
Drug and Alcohol Counselor, LADC
My focus with various social anxiety disorders is finding the root cause of the issue and utilizing various levels of exposure therapy to allow the client to overcome their social fears.
0 Years Experience
In-Person Near Hastings, MN
Online in Hastings, Minnesota
Social Anxiety
Joe Groninga
Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.
19 Years Experience
In-Person Near Hastings, MN
Online in Hastings, Minnesota
Social Anxiety
Gayle MacBride
Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.
18 Years Experience
Online in Hastings, Minnesota (Online Only)
Social Anxiety
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you worry about saying just the *right* thing on a first date? Do you replay conversations you had with co-workers or your partner and beat yourself up because you didn't say something perfectly? Do you feel like you have to rehearse over and over what you're going to say before you say it so that person doesn't reject you or think you're an idiot? These are all common indicators of social anxiety and they don't have to keep ruling your life. It is possible to let go of needing to show up perfectly in conversations and not beat yourself up. Let me show you how!
7 Years Experience
Online in Hastings, Minnesota (Online Only)
Social Anxiety
Amy Look
Psychologist, PhD, LP
Does fear of how others perceive you stop you from enjoying social activities or advancing in your career? Does a judgmental inner voice guide your decision to avoid? If so, it doesn't need to be this way! I'll teach you evidence-based coping strategies to stop ruminating, detach from your critical inner voice, increase confidence, and genuinely connect with others to start living the meaningful life you want. To learn more about working together, reach out by calling or sending me a message.
5 Years Experience
Online in Hastings, Minnesota (Online Only)
Social Anxiety
Katherine Jones
Counselor/Therapist, ND, MA, LPC
If you find yourself overwhelmed by fear or discomfort in social situations, know that you're not alone. Social anxiety can be debilitating, impacting your relationships, work, and overall quality of life. Together, we will work to understand the root causes of your anxiety and develop practical strategies to manage and overcome it. I am dedicated to helping you build confidence, improve social skills, and navigate social situations with greater ease.
1 Years Experience
In-Person Near Hastings, MN
Online in Hastings, Minnesota