Self Esteem therapists in Hinckley, Minnesota MN
We are proud to feature top rated Self Esteem therapists in Hinckley, MN. We encourage you to review each profile to find your best match.
Self Esteem
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
We are all hard on ourselves at times, but sometimes our negative chatter to ourselves becomes so loud and pervasive that our self-esteem can take a big hit, which can make it challenging to move forward. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your self-esteem, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Hinckley, Minnesota (Online Only)
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Online in Hinckley, Minnesota (Online Only)
Self Esteem
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
We are complex beings, capable of vast emotions, thoughts, and unique experiences. Whatever challenges you face, know that you are not alone and that there is nothing 'wrong' with you. Together we can practice adaptive coping skills and build repertoire of strategies that will engender empowerment, emotional expression, and self-confidence.
4 Years Experience
Online in Hinckley, Minnesota (Online Only)
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
8 Years Experience
Online in Hinckley, Minnesota (Online Only)
Self Esteem
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
Many of my clients who struggle with self-esteem feel inferior to other people. They may find themselves constantly comparing themselves to other people. They may struggle to manage eating habits and exercise and feel negatively about their bodies. I work with clients to understand the root of these struggles. We work together to create sustainable lifestyle habits and improved self-esteem.
8 Years Experience
Online in Hinckley, Minnesota