Depression therapists in Inver Grove Heights, Minnesota MN
We are proud to feature top rated Depression therapists in Inver Grove Heights, MN. We encourage you to review each profile to find your best match.
Depression
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
Mary Louise Von Franz once said that “depression is a blessing.” Believe it or not if we confront our depression with curiosity, what we learn will be freeing.
4 Years Experience
Online in Inver Grove Heights, Minnesota (Online Only)
Depression
Evangelina Andrade
Pre-Licensed Professional, MA
I collaborate with clients to reduce symptoms of depression, recognize triggers, and develop effective coping mechanisms to promote a more enriching and healthy life.
1 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, Minnesota
Depression
Peter Hoistad
Drug and Alcohol Counselor, LADC
Working through depression is something I have lots of experience with. The biggest thing to remember is that it takes a long time to change the way something has affected someone, so keeping in mind that it is a marathon and not a sprint helps build the foundations to overcoming the depressive symptoms.
0 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, Minnesota
Depression
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you aren't reaching your goals, feel unfulfilled, aren't enjoying life, or feel down, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats mood and related issues typically using Behavioral Activation and Acceptance and Commitment Therapy. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, Minnesota
Depression
Joe Groninga
Psychologist, PsyD, LP
I have been treating depression symptoms and related disorders for many years such that it is an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief.
19 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, Minnesota
Depression
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Feeling down, overwhelmed, or struggling to cope with loss? My 24+ years of experience allow me to help individuals overcome depression and its symptoms, including those related to complex grief and irritability. I utilize evidence-based approaches like CBT, A.R.T., and EMDR to reduce depressive symptoms and help you regain control of your mood; navigate complicated grief by processing loss and finding healthy ways to move forward; and manage irritability and improve your overall well-being.
If you're ready to feel better and regain your sense of self, contact me today for a free consultation.
26 Years Experience
Online in Inver Grove Heights, Minnesota (Online Only)
Depression
Allen Wood
Psychologist, Psy.D.
If you're feeling exhausted, discouraged, down, and sluggish, adding something else to the list of things to do is likely the last thing that you'd want. Even if it is "supposed to be helpful", finding a the right therapist and starting the process of therapy can be overwhelming. I work to reduce that barrier as much as possible by using EMDR and Internal Family Systems to help you feel like yourself and to build the skills and strengths to buffer you against depression in the future. In working together you can expect a high level of collaboration, dedication to your success, and an abundance of metaphors. Reach out for a free consultation and lets see how we can move forward together.
6 Years Experience
Online in Inver Grove Heights, Minnesota (Online Only)
Depression
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you have a tendency to be really hard on yourself, you may find that sometimes you feel down and gloomy. If you're ready and commited to feeling more at peace and satisfied with how things are going for you in life, this is something we can work through together!
7 Years Experience
Online in Inver Grove Heights, Minnesota (Online Only)
Depression
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a compassionate therapist, I specialize in supporting individuals dealing with depression. Whether it’s persistent sadness, loss of interest, or feelings of hopelessness, I provide evidence-based strategies to improve mood, enhance coping skills, and foster resilience. Together, we work towards healing and creating a brighter path forward.
10 Years Experience
Online in Inver Grove Heights, Minnesota (Online Only)
Depression
Amy Look
Psychologist, PhD, LP
Do you manage day-to-day tasks, but feel empty inside? Feel exhausted to the point where you feel hopeless that you’ll ever find energy again? Is there a persistent critical inner voice that comments on everything you do to the point where nothing feels enjoyable, not even the activities you used to love? Together, we'll practice evidence-based coping strategies to stop ruminating, detach from your critical inner voice, increase confidence, and reconnect with the people and purposes that make your life worth living. To learn more about working together, reach out by calling or sending me a message. Let's work together to help you feel less stuck!
5 Years Experience
Online in Inver Grove Heights, Minnesota (Online Only)