Dialectical Behavior (DBT) therapists in Inver Grove Heights, Minnesota MN
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Inver Grove Heights, MN. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Evangelina Andrade
Pre-Licensed Professional, MA
As a therapist, I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase their self-awareness and self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.
1 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, Minnesota
Dialectical Behavior (DBT)
Peter Hoistad
Drug and Alcohol Counselor, LADC
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.
0 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, Minnesota
Dialectical Behavior (DBT)
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
19 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, Minnesota
Dialectical Behavior (DBT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Inver Grove Heights, Minnesota (Online Only)
Dialectical Behavior (DBT)
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in Inver Grove Heights, Minnesota (Online Only)
Dialectical Behavior (DBT)
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
I work with clients who struggle with ADHD symptoms, self-esteem, anxiety challenges, OCD, and relationship concerns. I also work with clients struggling in a relationship, whether that is a romantic relationship or the relationship with the family you grew up with.
8 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, Minnesota
Dialectical Behavior (DBT)
Jill Morris
Psychologist, PhD, LP
I'm an action oriented Clinical Psychologist who specializes in anxiety, stress, and trauma. I help people identify beliefs and behaviors that are interfering in their live and help them move towards their goals.
10 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, Minnesota
Dialectical Behavior (DBT)
Ray Williams
Marriage and Family Therapist, LMFT
Life gets difficult. Sometimes it feels like you can't go on. Maybe your relationship seems hopeless with continual conflict or no real communication. Perhaps the stress from work is overbearing. Maybe life is just discouraging, depressing. Then it's time to get help.
I've struggled with depression and anxiety. I've been married over 27 years and have 4 adult kids. I've felt the discouragement and have been overwhelmed, but there is hope. It is darkest just before the dawn. When you face the challenges, you need someone to walk with you. I have enough hope for both of us.
14 Years Experience
In-Person Near Inver Grove Heights, MN
Online in Inver Grove Heights, Minnesota