Stress therapists in Jackson, Minnesota MN
We are proud to feature top rated Stress therapists in Jackson, MN. We encourage you to review each profile to find your best match.
Stress
Haley Carroll
Psychologist, MS, PhD
Effectively managing stress is crucial for maintaining overall well-being and improving quality of life. My approach combines behavioral and cognitive-behavioral (CBT) therapies to help you identify and address the root causes of your stress. Through techniques such as cognitive restructuring, relaxation training, and problem-solving strategies, we will work together to change unhelpful thought patterns and develop practical skills for coping with stress. This evidence-based approach aims to reduce the physical and emotional impact of stress, enhance resilience, and empower you to navigate life's challenges with greater ease and confidence.
6 Years Experience
Online in Jackson, Minnesota (Online Only)
Stress
Darlene Witcher
Psychologist, PhD
Stress affects a wide range of functioning if not managed effectively. We will identify and practice stress management strategies which best fit for you.
32 Years Experience
Online in Jackson, Minnesota (Online Only)
Stress
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I practice an integrative approach for the treatment of anxiety that will be tailored to you and your specific concerns. Whether your anxiety is driven by certain situations, stemming from the stress of current daily life, or deeply woven throughout your life, we can address it through a combination of somatic approaches, cognitive- behavioral techniques, and a thorough exploration of the root cause.
I have experience treating both chronic and situational stress. I have worked with people experiencing stress related to high pressure career/educational pursuits, relationship/dating concerns, medical illnesses, and life transitions.
7 Years Experience
Online in Jackson, Minnesota
Stress
Jennifer Jones Cameron
Psychologist, Ph.D.
Stress is a common part of life, but it doesn’t have to control you. I help clients understand their stressors and develop effective coping strategies to manage stress. Using evidence-based techniques, I guide you in building resilience, improving work-life balance, and enhancing your overall well-being. My compassionate approach ensures that you feel supported as you navigate life’s challenges and work towards a more balanced and peaceful life.
14 Years Experience
Online in Jackson, Minnesota
Stress
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.
17 Years Experience
Online in Jackson, Minnesota