Internal Family Systems therapists in Jordan, Minnesota MN

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Lakeville, Minnesota therapist: Sara Smith, marriage and family therapist
Internal Family Systems

Sara Smith

Marriage and Family Therapist, MA, LMFT
“The best time to plant a tree is 20 years ago, the second-best time is today!” It is both a passion and a privilege to be invited into people's lives and relationships, and to help them become better versions of themselves and better connected to themselves and those they love. I work with couples who feel disconnected in their relationships to help them find their way back to each other. I also help individuals who are in a difficult season of life find their way back to themselves.  
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8 Years Experience
Online in Jordan, Minnesota (Not available in-person)
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Internal Family Systems

Allen Wood

Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.  
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6 Years Experience
Online in Jordan, Minnesota (Not available in-person)
Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Internal Family Systems

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
Are you a high-functioning mom in your 40s or 50s, juggling the demands of a successful career and parenting, but feeling overwhelmed by stress, anxiety, or burnout? I'm Dr. Cynthia Edwards-Hawver, a licensed clinical psychologist with a doctorate from Cornell University and 25 years of experience. I specialize in helping professional women like you navigate these challenges, providing a supportive space to explore your feelings and develop effective coping strategies. My approach addresses the root causes of your symptoms while empowering you to set healthy boundaries, manage toxic relationships, and engage in guilt-free self-care. Whether you're dealing with emotional abuse, narcissistic partners, or the emotional toll of chronic illnesses like Lyme disease, I am here to help you break free from generational trauma, assert your needs, and reclaim your well-being. With a passion for working with moms, I understand the unique challenges you face, from navigating menopause, caring for aging parents or dealing with their death, to dealing with the pressures of perfectionism and people-pleasing. My comprehensive approach is designed to help you find balance, joy, and fulfillment in both your personal and professional life. I've been through this myself and did the hard work of healing so I can help others with integrity. I'm on a mission to help other moms live their best life without guilt.  
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24 Years Experience
Online in Jordan, Minnesota (Not available in-person)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Internal Family Systems

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.  
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23 Years Experience
Online in Jordan, Minnesota (Not available in-person)
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Internal Family Systems

Dr. Caroline Hicks

Psychologist, PhD, LP
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. My therapeutic style is affirming, collaborative, and warm. I provide a compassionate space to explore your experience, and experiment with what it means to live authentically in a world of conflicting norms/expectations. Together, we will work to make intentional and sustainable changes. If you feel like we might be a good fit, please reach out for a free 20-minute phone consultation where I can answer any of your lingering questions.  
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7 Years Experience
Online in Jordan, Minnesota (Not available in-person)
Online therapists in Minnesota