Chronic Pain therapists in Lake Elmo, Minnesota MN
We are proud to feature top rated Chronic Pain therapists in Lake Elmo, MN. We encourage you to review each profile to find your best match.
Chronic Pain or Illness
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
Typically, Chronic Pain Syndrome patients come to see a psychologist after being seen by a number of other health professionals to no avail, including internal medicine physicians, orthopedists, surgeons, orthopedic surgeons, neurosurgeons, physical therapists, chiropractors, acupuncturists, emergency room doctors (for late-night injections of powerful pain killing drugs) and others. Typically, a Chronic Pain evaluation consists of several approaches to discovering which factors play the largest role in maintaining the pain. We ask patients to keep a Pain Diary for a week or two, which helps us pinpoint which activities or emotional states are related to an increase in pain level. This also helps us observe how they are actually taking their medications. We may also perform psychological testing to determine any underlying causes of depression or anxiety which should be treated in addition to the Chronic Pain and which could be helping to maintain it. At least one Family Session is held to explore whether there have been unconscious payoffs within the family for being in pain.
34 Years Experience
Online in Lake Elmo, Minnesota
Chronic Pain or Illness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In my approach of using Cognitive Behavioral Therapy (CBT) for chronic pain or illness, I start by assessing how pain affects daily life. I educate clients on how thoughts and emotions can intensify pain, teaching them to challenge negative thoughts like catastrophizing. We set achievable goals for activities despite pain and practice relaxation techniques to reduce physical tension. Mindfulness helps manage pain sensations. Homework reinforces skills learned, like relaxation exercises. Regular review ensures we adjust strategies as needed. This personalized approach aims to empower clients in managing chronic pain and improving their quality of life.
7 Years Experience
Online in Lake Elmo, Minnesota (Online Only)
Chronic Pain or Illness
Launi Treece
Psychologist, PhD
My specialty in my PhD program was in behavioral medicine (the mind/body connection). I often teach relaxation skills, "spoons theory" and self care techniques. Often we will use trauma related methods like EMDR or LI to identify the trauma or pain caused by the illness/injury in order to clear out that aspect as well.
26 Years Experience
Online in Lake Elmo, Minnesota
Chronic Pain or Illness
Brad Croyle
Licensed Professional Counselor, MA. LPC
I work with clients who struggle with Chronic pain and illness related issues. During our sessions, we will collaborate to create a plan for addressing them that helps you resolve such issues in a meaningful manner to restore functioning enabling and empowering you to move beyond your past. I practice from a Holistic perspective and commonly employ EMDR and other effective modalities with helping clients achieve balance and purpose in their lives and creative solutions to their problems. This includes exploring past issues and trauma that may be a factor presently. Our goal is to make lasting and desired changes to promote healthy relationships and positive interactions.
26 Years Experience
Online in Lake Elmo, Minnesota (Online Only)
Chronic Pain or Illness
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Online in Lake Elmo, Minnesota