Bipolar Disorder therapists in Little Falls, Minnesota MN
We are proud to feature top rated Bipolar Disorder therapists in Little Falls, MN. We encourage you to review each profile to find your best match.
Bipolar Disorder
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in bipolar disorder, my approach to treatment is multifaceted and collaborative. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), I work with individuals to understand their mood fluctuations, identify triggers, and develop effective coping strategies. Additionally, I collaborate closely with psychiatrists to ensure comprehensive medication management when necessary. Psychoeducation is an integral component of treatment, providing individuals and their support networks with valuable insights into the nature of bipolar disorder and tools for managing symptoms. Together, we strive to promote stability, enhance quality of life, and empower individuals to navigate the challenges of bipolar disorder with resilience and self-awareness.
24 Years Experience
Online in Little Falls, Minnesota
Bipolar Disorder
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
Online in Little Falls, Minnesota
Bipolar Disorder
Launi Treece
Psychologist, PhD
I have been in practice for almost 25 years and have seen many varieties of Bipolar over the years. Often the patient and I create a list of symptoms for the manic episodes as well as the depression episodes so that we can become more aware of when it is occurring. We can also create personalized lists for how to cope with the mania or depression. I can discuss medication options in a knowledgable way.
26 Years Experience
Online in Little Falls, Minnesota
Bipolar Disorder
Self-Care Simplified
Psychologist, PsyD
Bipolar disorder, with its challenging mood swings, can disrupt lives and relationships. Psychotherapy offers a safe space to understand and manage these fluctuations. Through therapy, individuals can develop coping skills, identify triggers, and establish healthy routines, fostering stability and emotional well-being.
9 Years Experience
Online in Little Falls, Minnesota (Online Only)
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Little Falls, Minnesota