Bipolar Disorder therapists in Mahtomedi, Minnesota MN
We are proud to feature top rated Bipolar Disorder therapists in Mahtomedi, MN. We encourage you to review each profile to find your best match.
Bipolar Disorder
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I work with the client on building a solid self care plan.
20 Years Experience
In-Person Near Mahtomedi, MN
Online in Mahtomedi, Minnesota
Bipolar Disorder
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Managing bipolar disorder requires a nuanced and empathetic approach, and I specialize in providing tailored support to those navigating this complex condition. With expertise in bipolar disorder, I utilize evidence-based therapies to help clients stabilize their mood, manage symptoms, and develop effective coping strategies. I work collaboratively with you to create a personalized treatment plan that addresses your unique challenges and goals. By combining therapeutic interventions with practical strategies, my aim is to support you in achieving emotional balance, improving your quality of life, and fostering a more resilient and fulfilling journey.
7 Years Experience
Online in Mahtomedi, Minnesota (Online Only)
Bipolar Disorder
Self-Care Simplified
Psychologist, PsyD
Bipolar disorder, with its challenging mood swings, can disrupt lives and relationships. Psychotherapy offers a safe space to understand and manage these fluctuations. Through therapy, individuals can develop coping skills, identify triggers, and establish healthy routines, fostering stability and emotional well-being.
9 Years Experience
Online in Mahtomedi, Minnesota (Online Only)
Bipolar Disorder
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Do you experience periods of high energy, speak too fast for others to understand, and engage in behaviors that others might describe as "high risk?" Are these experiences causing damage or stress in your life and relationships? If so, please reach out and learn how to find some balance in what often feels like a chaos.
17 Years Experience
Online in Mahtomedi, Minnesota
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Mahtomedi, Minnesota