Bipolar Disorder therapists in Mankato, Minnesota MN
We are proud to feature top rated Bipolar Disorder therapists in Mankato, MN. We encourage you to review each profile to find your best match.
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Mankato, Minnesota (Online Only)
Bipolar Disorder
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Managing bipolar disorder requires a nuanced and empathetic approach, and I specialize in providing tailored support to those navigating this complex condition. With expertise in bipolar disorder, I utilize evidence-based therapies to help clients stabilize their mood, manage symptoms, and develop effective coping strategies. I work collaboratively with you to create a personalized treatment plan that addresses your unique challenges and goals. By combining therapeutic interventions with practical strategies, my aim is to support you in achieving emotional balance, improving your quality of life, and fostering a more resilient and fulfilling journey.
7 Years Experience
Online in Mankato, Minnesota (Online Only)
Bipolar Disorder
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Work with bipolar disorder requires a solid knowledge of the biological basis of this spectrum condition and the nuances involved with a cycling mood disorder. Dr Roberts affirms the conviction that bipolarity can become an asset rather than a liability; indeed a prerequisite for excellence when channelled correctly. She will work closely with your psychiatric prescriber for a coordinated integrated care plan.
39 Years Experience
Online in Mankato, Minnesota (Online Only)
Bipolar Disorder
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I work with the client on building a solid self care plan.
20 Years Experience
Online in Mankato, Minnesota
Bipolar Disorder
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
I support clients with bipolar disorder by helping them understand their mood patterns and triggers. Together, we develop strategies to manage mood swings and build routines that promote stability. I teach skills for coping with stress and improving relationships, emphasizing the importance of medication adherence and healthy lifestyle choices. Through personalized therapy, I guide clients in recognizing early signs of mood changes, fostering self-awareness, and developing effective management plans to lead balanced and fulfilling lives.
7 Years Experience
Online in Mankato, Minnesota (Online Only)