OCD therapists in Mankato, Minnesota MN
We are proud to feature top rated OCD therapists in Mankato, MN. We encourage you to review each profile to find your best match.
OCD
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
13 Years Experience
Online in Mankato, Minnesota
OCD
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
Exposure and Response Prevention (EX/RP) is the way to go, here. Did you know that there is such as thing as "Pure obsessive" or "Pure O" OCD? Not all OCD involves behavioral compulsions such as counting or hand washing. Some of it is mental compulsions only! Unless you're a true expert, diagnosing OCD can be extremely difficult. Misdiagnoses can be dangerous and costly.
14 Years Experience
Online in Mankato, Minnesota
OCD
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I can help you navigate the challenges of OCD by exploring and addressing the intrusive thoughts and compulsions that disrupt your daily life. We’ll use approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to gradually reduce the hold these symptoms have on you. I’ll be there to support you in developing practical strategies to manage your anxiety and resist the urge to engage in compulsive behaviors. Through our sessions, we’ll work on building your confidence and skills to regain control and improve your overall well-being. My goal is to support you in finding relief from OCD and creating a more balanced, fulfilling life.
7 Years Experience
Online in Mankato, Minnesota
OCD
Erika Gray
Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.
13 Years Experience
Online in Mankato, Minnesota (Online Only)
OCD
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
19 Years Experience
Online in Mankato, Minnesota