Depression therapists in Mantorville, Minnesota MN
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Depression
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
Often depression results from our environment or from faulty beliefs about ourselves or the world that we learned as a child. Subconsciously those work on us in a negative way. Finding the faulty subconscious thinking and retraining ourselves can often make a significant difference in our mood.
35 Years Experience
In-Person in Mantorville, MN 55955
Online in Mantorville, Minnesota
Depression
Ray Williams
Marriage and Family Therapist, LMFT
Depression can range from the nagging blues to the debilitating despair that keeps a person in bed for days. I've seen in my own life the difficulty of dealing with depression and the importance of addressing it early and intentionally so it doesn't grow. The good news is that there is hope for those who struggle with depression. Lifestyle changes, working on thinking patterns, skills to develop - these can all help with overcoming depression. And I'm willing to walk with you the whole way.
14 Years Experience
Online in Mantorville, Minnesota
Depression
Dr. Yanet Vanegas
Psychologist, PsyD
In addressing depression, I implement a dual approach utilizing cognitive-behavioral therapy (CBT) alongside behavioral activation techniques to foster lasting recovery and well-being. Through CBT, I collaborate with clients to identify and challenge negative thought patterns that contribute to feelings of hopelessness and low mood. By fostering self-awareness and teaching adaptive coping strategies, I empower individuals to reframe their thinking and cultivate a more balanced perspective. Additionally, I integrate behavioral activation, a powerful intervention that focuses on increasing engagement in meaningful activities and reinforcing positive behaviors.
8 Years Experience
Online in Mantorville, Minnesota (Online Only)
Depression
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Depression can feel overwhelming and isolating, but I can help you turn a new leaf. I specialize in treating depression with a compassionate and evidence-based approach. Using therapies such as Existential Therapy, Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, I help clients navigate the complexities of depression, addressing both the emotional and practical aspects of their struggles. Together, we will explore the underlying factors contributing to your depression, develop strategies to manage symptoms, and work towards achieving a more positive outlook on life.
7 Years Experience
Online in Mantorville, Minnesota (Online Only)
Depression
Sara Smith
Marriage and Family Therapist, MA, LMFT
Sometimes things feel too...too hard, too much, too overwhelming, too intense, and we end up shutting down. I work with my clients to bring healing to overwhelmed places so they can reconnect to themselves, others and the world around them.
8 Years Experience
Online in Mantorville, Minnesota (Online Only)