Anxiety therapists in Mendota Heights, Minnesota MN
We are proud to feature top rated Anxiety therapists in Mendota Heights, MN. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
Anxiety lies - it convinces you that a happy content life is not available to you - that is simply not true1 Let's shut down anxiety and move on!
24 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Anxiety or Fears
Evangelina Andrade
Pre-Licensed Professional, MA
Together, we will work on uncovering the root causes of your worries and fears. You will develop techniques for improved relaxation, approach situations from a new, less frightening perspective, and develop effective coping strategies and problem-solving skills.
1 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Anxiety or Fears
Amanda Stranko
Licensed Professional Counselor, MS, LPCC
Over the past six years, I have worked with clients around general anxiety concerns, and how they have impacted their overall mental health. We have completed assignments, utilized strength based therapies, and further identify the root of the anxiety.
7 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Anxiety or Fears
Peter Hoistad
Drug and Alcohol Counselor, LADC
Working from a CBT lens allows an individual to face their fears and anxiety and come up with an actionable plan to combat and not be as fearful in the future.
0 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Anxiety or Fears
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
My approach is based on the belief that it is healthy to feel anxiety about life's ultimate concerns- a sign that people care about their existence. Seen as a partner, anxiety can become as if a buoy guiding you and marking important aspects of the your life in need of examining.
4 Years Experience
Online in Mendota Heights, Minnesota (Online Only)
Anxiety or Fears
Joe Groninga
Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
19 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Anxiety or Fears
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with anxiety, trauma, or obsessive-compulsive disorder (OCD)? I have extensive experience helping individuals overcome these challenges and improve their well-being. I specialize in the treatment of:
Anxiety disorders: Including generalized anxiety disorder, panic disorder, and phobias.
Post-traumatic stress disorder (PTSD): Using evidence-based therapies like EMDR and ART to help you heal from past experiences.
Panic Disorder: Using effective approaches like CBT, ART, and exposure response prevention to reduce symptoms and control anxiety moments.
Obsessive-compulsive disorder (OCD): Applying effective approaches like exposure response prevention to manage symptoms and regain control.
If you're ready to take control of your life and find lasting relief, contact me today for a free consultation.
26 Years Experience
Online in Mendota Heights, Minnesota (Online Only)
Anxiety or Fears
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Online in Mendota Heights, Minnesota (Online Only)
Anxiety or Fears
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If you're stuck in constant comparison mode or feeling like things need to be perfect all the time...then you might procrastinate out of fear something won't be good enough or even overwork yourself until things are just perfect. Either way, these sort of patterns may contribute to anxiety. Let's work together to get you out of this cycle!
7 Years Experience
Online in Mendota Heights, Minnesota (Online Only)
Anxiety or Fears
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As an experienced therapist, I specialize in helping individuals overcome anxiety and fears. Whether it’s social anxiety, phobias, or generalized anxiety disorder, I provide evidence-based strategies to manage symptoms and improve overall well-being. Together, we explore coping techniques, challenge negative thought patterns, and create a supportive environment for growth.
10 Years Experience
Online in Mendota Heights, Minnesota (Online Only)