Cognitive Behavioral (CBT) therapists in Mendota Heights, Minnesota MN
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Mendota Heights, MN. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
If you are looking for a current, down-to-earth, interactive psychologist, I might be a fit for you. I have clinical experience in helping people cope with the symptoms of a variety of mental illnesses. I look forward to meeting you, Dr. Jill
24 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Cognitive Behavioral (CBT)
Evangelina Andrade
Pre-Licensed Professional, MA
As a therapist, I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase their self-awareness and self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.
1 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Cognitive Behavioral (CBT)
Amanda Stranko
Licensed Professional Counselor, MS, LPCC
Since entering the field five years ago, I have worked with clients around general mental health concerns and healthy sexuality, especially the impacts this can have on a person's mental health. Our goals will be to discover healthy and appropriate coping skills to managing mental health concerns. In doing so, you will have a better understanding of yourself and the concerns that bought you to see me.
7 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Cognitive Behavioral (CBT)
Peter Hoistad
Drug and Alcohol Counselor, LADC
I have experience working with a very diverse set of individuals over the course of my career in the mental health field. Most individuals I work with struggle with issues that are considered dual diagnosis, or individuals that struggle with both mental health and substance use issues. I have experience working with all different ages, ethnicities, sexual orientation, mental health issues, and substance use preferences. I also come from a lens of years of lived experiences and being able to offer a lens of "coming out the other side." I provide an empathetic atmosphere that is goal orientated, and comes from an unbiased lens.
0 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Cognitive Behavioral (CBT)
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
I aim to help you address your specific issues, find value, meaning, and purpose in your life; and collaborate toward building a strong inner ally aligned with the your best interest.
I have over 10 years of experience helping individuals and families navigate mental health; and have been in private practice for 4 years with Gossamer Psychotherapy, LLC.
It is no mystery that we experience anxiety, depression, worry, feel stuck, struggle with relationships, and are burdened by life. Maybe you struggle with decision making and doing what is best for you. Perhaps you find it hard to know what you want in life, and just keep living life like there are no problems which perpetuates your unease and sense of distress. Maybe you feel overwhelmed by negative emotions, and that hinders your ability to be honest with yourself and the people in your life or appropriately express your needs.
Email me, and I will help you change your life in a way that restores peace within you, honors your sovereignty, and helps you contribute your best to society. Empowered, balanced individuals are the foundation of strong families and communities- and I want to help you access the fulfilling life you desire.
4 Years Experience
Online in Mendota Heights, Minnesota (Online Only)
Cognitive Behavioral (CBT)
Joe Groninga
Psychologist, PsyD, LP
I know choosing a therapist can be difficult. I like to provide an atmosphere that is collaborative, nurturing, and focused on helping you achieve your goals. I do this using therapeutic techniques that are evidenced-based which means these methods have consistently been shown effective through research. I make every effort to balance kindness with a focus on getting you to where you want to be. This balance results in people feeling understood while creating meaningful change.
19 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Cognitive Behavioral (CBT)
Tahmi Perzichilli
Counselor/Therapist, LPCC, LADC
I specialize in co-occurring disorders (mental health and chemical health) and trauma-informed practices. With previous work experience in a variety of settings, I currently serve a broad spectrum of adult individuals.
13 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Cognitive Behavioral (CBT)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues.
For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions.
For trauma, anxiety, and depression, I offer effective treatments such as:
CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors.
A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently.
EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events.
Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!
26 Years Experience
Online in Mendota Heights, Minnesota (Online Only)
Cognitive Behavioral (CBT)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Online in Mendota Heights, Minnesota (Online Only)
Cognitive Behavioral (CBT)
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a dedicated therapist, I have the privilege of working with diverse clients in an online setting. My approach is rooted in empathy, active listening, and evidence-based techniques. Whether supporting adults through life transitions, helping children improve their emotional regulation, or fostering stronger connections in couples, I am committed to facilitating growth and healing. Together, we navigate challenges, celebrate progress, and create a safe space for transformation.
10 Years Experience
Online in Mendota Heights, Minnesota (Online Only)