Sleep Disorder therapists in Mendota Heights, Minnesota MN
We are proud to feature top rated Sleep Disorder therapists in Mendota Heights, MN. We encourage you to review each profile to find your best match.
Sleep Disorder
Gayle MacBride
Psychologist, PhD, LP
Insomnia is a great stressor for many people. We can go to extreme lengths to get a "good night's sleep". Did you know was was far simpler than all the gadgets, medicines, and rituals? I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help people improve the quality and quantity of their sleep. Finally getting a good night's rest can be a great starting point to treating anxiety and depression. If you are not sleeping great, then these other problems can be more resistant to treatment.
18 Years Experience
Online in Mendota Heights, Minnesota (Online Only)
Sleep Disorder
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
26 Years Experience
Online in Mendota Heights, Minnesota (Online Only)
Sleep Disorder
Katherine Jones
Counselor/Therapist, ND, MA, LPC
Sleep disorders can have a profound impact on your overall well-being and quality of life. As a therapist with expertise in sleep disorders, I offer personalized treatment plans tailored to address your specific concerns and challenges. Together, we will explore the underlying factors contributing to your sleep difficulties and develop effective strategies to improve your sleep hygiene and promote restful sleep. Through evidence-based techniques such as cognitive-behavioral therapy and relaxation exercises, I am committed to helping you achieve better sleep.
1 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Sleep Disorder
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
Setting up a holistic plan
20 Years Experience
In-Person Near Mendota Heights, MN
Online in Mendota Heights, Minnesota
Sleep Disorder
Jennifer Jones Cameron
Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.
14 Years Experience
Online in Mendota Heights, Minnesota