Anxiety therapists in Monticello, Minnesota MN
We are proud to feature top rated Anxiety therapists in Monticello, MN. We encourage you to review each profile to find your best match.
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Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As an experienced therapist, I specialize in helping individuals overcome anxiety and fears. Whether it’s social anxiety, phobias, or generalized anxiety disorder, I provide evidence-based strategies to manage symptoms and improve overall well-being. Together, we explore coping techniques, challenge negative thought patterns, and create a supportive environment for growth.
10 Years Experience
Online in Monticello, Minnesota (Online Only)
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I work extensively with anxiety as it is typically co-occurring with issues such as ADHD, relationship challenges, life stress and issues related to infertility. I primarily use cognitive behavioral therapy interventions to reduce anxiety, panic and a variety of fear based issues. I am a firm believer in providing tools to effectively manage anxiety and panic, ideally to the point of no longer needing medication if possible.
28 Years Experience
In-Person Near Monticello, MN
Online in Monticello, Minnesota
Courtney Latham
Marriage and Family Therapist, MA, LMFT
At Revitalize Wellness Therapy, we tackle anxiety and fears by changing how we think about the problem and by developing coping and calming strategies that are individually tailored to each individual.
8 Years Experience
In-Person Near Monticello, MN
Online in Monticello, Minnesota
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Anxiety is a very uncomfortable emotion and sometimes it feels out of control. Or maybe you struggle with panic. I can help with several therapy approaches to diminish the intense feelings and find peace. Often getting help to set boundaries will make a huge difference in anxiety. You take your power back.
26 Years Experience
Online in Monticello, Minnesota (Online Only)
Dr. Mary L. Hendrickson
Psychologist, Psy.D.,LP
Anxiety is a normal feeling in life and can be helpful, but there are times where anxious can be debilitating and can complicate your ability to fully live your life. It can interfer with relationships and many daily living activities. Anxiety can take the form of feeling overwhelmed, agitated, irritated, panic, difficult to breath, difficult settling down and/or sleeping. Anxiety can lead to other obsessive or compulsive behaviors. Anxiety can also contribute to various behaviors such as compulsive shopping, eating or drinking.
When anxiety becomes an interference in your life this can be an important time to reach out for therapy. Anxiety comes from many areas in your life which are unique to you. One of the goals of therapy is to assist you in understanding where your anxiety is originating from to help you develop other skills to beginning to decrease this anxiety so you can live more comfortably.
30 Years Experience
In-Person Near Monticello, MN
Jen Welo
Marriage and Family Therapist, Clinical Intern Pursuing MA in Marriage and Family Therapy
Anxiety and fears can feel overwhelming, but with the right support, you can take back control. I help individuals manage anxiety, whether it’s social, performance, or generalized worry. Together, we’ll explore the root causes of your fears, build healthy coping strategies, and work toward lasting relief. With a compassionate, non-judgmental approach, I provide a safe space for you to confront your anxiety and discover new ways of living with greater ease and confidence.
1 Years Experience
In-Person Near Monticello, MN
Online in Monticello, Minnesota
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I use a combination of mindfulness and CBT.
20 Years Experience
In-Person Near Monticello, MN
Online in Monticello, Minnesota
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
10 Years Experience
In-Person Near Monticello, MN
Online in Monticello, Minnesota
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
I work with individuals who feel like they can't relax, find themselves comparing themselves to other people, struggle with body image, and have frequent feelings that they "aren't good enough" despite evidence suggesting otherwise. We work together to create calm in the body and the mind. I also work with individuals struggling with specific phobias, panic disorder, and OCD.
8 Years Experience
In-Person Near Monticello, MN
Online in Monticello, Minnesota
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Anxiety, fear, and constant worry can significantly disrupt your life, impacting your experiences and relationships. It often manifests as irritability, fatigue, concentration problems, anger, and can even affect your sleep. No matter how anxiety shows up for you, we will work together to cultivate a sense of calm in both your body and mind.
11 Years Experience
Online in Monticello, Minnesota (Online Only)