Stress therapists in New Brighton, Minnesota MN
We are proud to feature top rated Stress therapists in New Brighton, MN. We encourage you to review each profile to find your best match.
Stress
Jen Welo
Marriage and Family Therapist, Clinical Intern Pursuing MA in Marriage and Family Therapy
Stress can take a serious toll on your physical and mental health, but it’s possible to regain balance. I help individuals manage and reduce stress by developing effective coping mechanisms and adopting healthier habits. Together, we will explore the sources of your stress, identify practical solutions, and implement relaxation techniques that will empower you to face challenges with a clearer mind and greater resilience.
1 Years Experience
In-Person in New Brighton, MN 55112
Online in New Brighton, Minnesota
Stress
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Are you feeling constantly stressed and overwhelmed, just surviving rather than truly living? I see the dedication you bring as a parent/caregiver and the integrity with which you approach your work, yet it can be challenging to carve out time for yourself, self-care, and your mental health. Let’s work together to find balance and wellness so you can thrive. You deserve to feel better, less overwhelmed, and to cultivate a calmer mind and body. Together, we can explore strategies to help you regain a sense of peace and fulfillment.
11 Years Experience
Online in New Brighton, Minnesota (Online Only)
Stress
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
We can work on tolerating stress where necessary, minimizing it when possible, and finding overall balance in coping with the daily stressors of life.
4 Years Experience
Online in New Brighton, Minnesota (Online Only)
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job, yet also sacrificing your mental well-being as a result? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire!
7 Years Experience
Online in New Brighton, Minnesota (Online Only)
Stress
Amy Look
Psychologist, PhD, LP
Stressed, frustrated, or disheartened by the recent election results? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. I'll teach you evidence-based coping strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or sending me a message through my website or profile. I look forward to hearing from you!
5 Years Experience
Online in New Brighton, Minnesota (Online Only)
Stress
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
19 Years Experience
In-Person Near New Brighton, MN
Online in New Brighton, Minnesota
Stress
Evangelina Andrade
Pre-Licensed Professional, MA
Together we will work on enhancing your stress management skills with a variety of tools to assist your mind and body in adapting and building resilience.
1 Years Experience
In-Person Near New Brighton, MN
Online in New Brighton, Minnesota
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
10 Years Experience
In-Person Near New Brighton, MN
Online in New Brighton, Minnesota
Stress
Katherine Jones
Counselor/Therapist, ND, MA, LPC
If you're feeling overwhelmed, tense, or constantly on edge due to stress, know that you're not alone. Stress can impact every aspect of our lives, from our physical health to our relationships and work performance. As a therapist with expertise in stress management, I provide a compassionate and supportive environment for you to explore your stressors and develop effective coping strategies. Together, we will identify the sources of your stress, learn relaxation techniques, and implement practical tools to help you regain a sense of balance and calm in your life.
1 Years Experience
In-Person Near New Brighton, MN
Online in New Brighton, Minnesota
Stress
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Having a place to vent, learning to set boundaries and learning to take care of yourself is the answer for stress. Only you have the power to do that.
26 Years Experience
Online in New Brighton, Minnesota (Online Only)