Anger Management therapists in North Branch, Minnesota MN
We are proud to feature top rated Anger Management therapists in North Branch, MN. We encourage you to review each profile to find your best match.
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Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Online in North Branch, Minnesota
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Managing anger can be challenging, but with the right support, you can learn to control your emotional responses and handle triggers more effectively. My coaching approach focuses on identifying the root causes of anger, developing healthy coping mechanisms, and improving communication skills. Together, we’ll create a personalized plan that helps you navigate stressful situations with greater calm and emotional balance. Schedule a complimentary 15-minute consultation to explore how we can work together to manage anger and foster a more peaceful mindset.
7 Years Experience
Online in North Branch, Minnesota (Online Only)
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
6 Years Experience
Online in North Branch, Minnesota
Evangelina Andrade
Pre-Licensed Professional, MA
Clients can expect a safe space to explore their feelings and anger, understand their unique triggers and behaviors, and create coping strategies to improve relationships, mental health, self-esteem, and live a healthier life. The root behind your anger deserves to be heard, seen, understood, and be met with compassion and non-judgement.
1 Years Experience
Online in North Branch, Minnesota
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Online in North Branch, Minnesota