Forgiveness therapists in North Branch, Minnesota MN
We are proud to feature top rated Forgiveness therapists in North Branch, MN. We encourage you to review each profile to find your best match.
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Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?
15 Years Experience
Online in North Branch, Minnesota
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
24 Years Experience
Online in North Branch, Minnesota (Online Only)
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
21 Years Experience
Online in North Branch, Minnesota (Online Only)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers and perfectionists navigate the challenging process of forgiveness by addressing the underlying perfectionistic tendencies that can complicate this journey. Together, we explore how holding onto grudges or expecting perfection from others can contribute to feelings of anger and resentment. I provide strategies to process these emotions and develop a more compassionate perspective towards both oneself and others. By fostering a balanced view of forgiveness, I help clients release the burden of past grievances and move forward with greater emotional freedom. My goal is to support them in achieving healing and improved relationships while maintaining their sense of integrity and self-worth.
7 Years Experience
Online in North Branch, Minnesota
Peg Roberts
Marriage and Family Therapist, MA, LMFT
Forgiveness is for you! It doesn't condone other's behaviors and you don't forget. But forgiveness, in the right time, can be a healing experience in letting go and being free of resentment and anger.
26 Years Experience
Online in North Branch, Minnesota (Online Only)