Cognitive Behavioral (CBT) therapists in Otsego, Minnesota MN

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Rogers, Minnesota therapist: Rindie Eagle, licensed professional counselor
Cognitive Behavioral (CBT)

Rindie Eagle

Licensed Professional Counselor, MA, LPCC
I help perfectionists & people-pleasers break free from the exhausting cycle of maintaining a flawless outward “perfect mask” while struggling internally. My collaborative methods get to the root causes driving perfectionistic traits using encouragement & guidance, not just treating symptoms. We explore challenges like debilitating perfectionism, compulsive people-pleasing, past trauma, shame. This process leads to self-acceptance & relief from burnout. Progress takes patience & self-compassion.  
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10 Years Experience
In-Person in Otsego, MN 55330
Online in Otsego, Minnesota
Monticello, Minnesota therapist: Newport Institute, licensed mental health counselor
Cognitive Behavioral (CBT)

Newport Institute

Licensed Mental Health Counselor
Newport Institute is a nationwide series of evidence-based healing centers dedicated to transforming the lives of young adults and their families and loved ones struggling with mental health issues and co-occurring disorders, such as eating disorders and substance abuse. We treat young adults from 18 years old up to age 28 by empowering families, partnering with clinical professionals, and supporting them at this critical juncture in life.  
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16 Years Experience
In-Person Near Otsego, MN
Maple Grove, Minnesota therapist: Amanda Wolfsteller, marriage and family therapist
Cognitive Behavioral (CBT)

Amanda Wolfsteller

Marriage and Family Therapist, MA, LMFT
As a dedicated therapist, I have the privilege of working with diverse clients in an online setting. My approach is rooted in empathy, active listening, and evidence-based techniques. Whether supporting adults through life transitions, helping children improve their emotional regulation, or fostering stronger connections in couples, I am committed to facilitating growth and healing. Together, we navigate challenges, celebrate progress, and create a safe space for transformation.  
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10 Years Experience
Online in Otsego, Minnesota (Not available in-person)
Plymouth, Minnesota therapist: MN Couples & Family Therapy, psychologist
Cognitive Behavioral (CBT)

MN Couples & Family Therapy

Psychologist, Ph.D., L.P.
I believe people have the inherent ability to connect to their best selves if given good tools, opportunities & have the motivation to do the work. I believe it's important to provide as many tools as possible for clients to use on their own. I am active & direct in therapy while also providing empathy & support. I love working with couples & families because the ripple effect of creating positive, healthy relationships is huge & can extend for generations.  
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28 Years Experience
In-Person Near Otsego, MN
Online in Otsego, Minnesota
Wayzata, Minnesota therapist: Courtney Latham, marriage and family therapist
Cognitive Behavioral (CBT)

Courtney Latham

Marriage and Family Therapist, MA, LMFT
I understand that reaching out to a therapist and starting therapy can be challenging and scary. I'm here to validate your feelings and help you discover your personal goals and teach you techniques to cope with all of lifes stressors- whether that be job stress, trouble in relationships, family history/trauma, or any other "stuff" that's stopping you from being your best self. Sometimes life gets in the way, and I'm here to help with all of that.  
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8 Years Experience
In-Person Near Otsego, MN
Online in Otsego, Minnesota
Online therapists in Minnesota
Minnetonka, Minnesota therapist: Peg Roberts, marriage and family therapist
Cognitive Behavioral (CBT)

Peg Roberts

Marriage and Family Therapist, MA, LMFT
I believe there is always hope for any situation and believe we all have the answers inside of us, we just need to learn to access those answers. We can work together to address the difficulties you may be experiencing and work toward positive, satisfying and lasting change.  
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26 Years Experience
Online in Otsego, Minnesota (Not available in-person)
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Cognitive Behavioral (CBT)

Gayle MacBride

Psychologist, PhD, LP
Clients work best with someone they trust and feel comfortable with. One of the most consistent pieces of feedback I get is how easy it is to talk with me and they appreciate that I'm "real". I believe that a pinch of empathy and a dash of compassion makes the perfect recipe to provide you an accurate reflection needed to do meaningful therapy work.  
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18 Years Experience
Online in Otsego, Minnesota (Not available in-person)
Chicago, Illinois therapist: Bill Hoekstra, psychologist
Cognitive Behavioral (CBT)

Bill Hoekstra

Psychologist, Psy.D., LP DBSM
Sleep troubles and emotional challenges can be overwhelming. Getting the right help shouldn't add to your stress. I am passionate about improving sleep and mood for my clients! I'm a board-certified diplomate specializing in sleep disorders. I also specialize in the treatment of psychological trauma, anxiety, depression, and personality issues. For sleep issues, I focus on evidence-based approaches, including CBT-I, a gold-standard therapy that effectively addresses insomnia, nightmares, and sleep routine disruptions. For trauma, anxiety, and depression, I offer effective treatments such as: CBT: This well-established therapy provides valuable skills for managing negative thoughts and behaviors. A.R.T. (Accelerated Resolution Therapy): This evidence-based approach helps process and resolve troubling experiences efficiently. EMDR (Eye Movement Desensitization and Reprocessing): This therapy can help alleviate the emotional impact of trauma or other distressful events. Together, we can build a personalized plan to address your concerns and empower you to move towards a healthier, happier life. Contact me today for a free consultation and let's discuss how I can help you achieve your goals. I can help you find relief and move towards a healthier, happier life!  
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26 Years Experience
Online in Otsego, Minnesota (Not available in-person)
Minneapolis, Minnesota therapist: Amy Look, psychologist
Cognitive Behavioral (CBT)

Amy Look

Psychologist, PhD, LP
Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead you to isolate, disconnect from family and friends, or spend hours mindlessly scrolling on TikTok? Does a fear of disappointing others have you saying “yes” to requests you don’t actually want to do, creating a build-up of irritability and resentment? If you can relate to any of these questions, I can help! I work with adults who feel controlled by their thoughts and emotions. It doesn’t need to be this way – our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase self-esteem and self-confidence, and set boundaries to improve your relationships. To learn more about working together, reach out by calling or sending me a message through my profile. I'm excited to hear from you!  
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5 Years Experience
Online in Otsego, Minnesota (Not available in-person)
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Cognitive Behavioral (CBT)

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!  
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7 Years Experience
Online in Otsego, Minnesota (Not available in-person)
Online therapists in Minnesota