Anxiety therapists in Owatonna, Minnesota MN
We are proud to feature top rated Anxiety therapists in Owatonna, MN. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
We all have fears and learning what those are and how we escalate those is very important in getting control of your anxiety. Understanding how we perceive things and that creates our feelings is important to feeling in charge of your life.
35 Years Experience
In-Person Near Owatonna, MN
Online in Owatonna, Minnesota
Anxiety or Fears
Evangelina Andrade
Pre-Licensed Professional, MA
Together, we will work on uncovering the root causes of your worries and fears. You will develop techniques for improved relaxation, approach situations from a new, less frightening perspective, and develop effective coping strategies and problem-solving skills.
1 Years Experience
Online in Owatonna, Minnesota
Anxiety or Fears
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I use a combination of mindfulness and CBT.
20 Years Experience
Online in Owatonna, Minnesota
Anxiety or Fears
Kayla Jarred
Psychologist, PsyD
Does your anxiety feel like it comes out of the blue, or is it more like a constant buzz around you waiting for a sudden spike? Being worried or even fearful is natural, how we manage it though can determine whether it acts as a productive agent pushing us forward or an interfering barrier to progressing on goals or in life. It is a protective response, but one that can sometimes be applied to things that don't make sense, or overwhelm us to where problem solving is difficult or impossible. Come explore it and discover some skills to assist in managing anxiety more effectively.
1 Years Experience
Online in Owatonna, Minnesota (Online Only)
Anxiety or Fears
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who suffer endlessly at the mercy of their minds: those who spiral, panic, panic about panicking...This may include those who have generalized anxiety, a specific phobia, or who struggle with perfectionism or "Type A" behavior.
8 Years Experience
Online in Owatonna, Minnesota (Online Only)