Cognitive Behavioral (CBT) therapists in Owatonna, Minnesota MN
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Owatonna, MN. We encourage you to review each profile to find your best match.
View nearby cities
Cognitive Behavioral (CBT)
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
Do you want life changing results? When you make the decision for change, finding a professional with the right amount of expertise matters. As a Board Certified Clinical and Licensed Psychologist, and former U.S. Navy Operational Psychologist, I am uniquely qualified to help guide you. Check me out on TikTok and Instagram at dr.justindarienzo if you would like to know more about me and my approach.
Online in Owatonna, Minnesota
Cognitive Behavioral (CBT)
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
Are you feeling overwhelmed, stressed, and ineffective? Is life feeling heavy and difficult? Do you think your relationships could be healthier? Email or call for a free consultation. I'm an experienced therapist ready to help you sort out the issues, and learn skills to improve your life. People are capable of change. There is hope.
20 Years Experience
Online in Owatonna, Minnesota
Cognitive Behavioral (CBT)
Kayla Jarred
Psychologist, PsyD
As a psychologist, I am deeply committed to providing empathetic and person-centered care that fosters growth, self-discovery, and personal development. I believe that every individual has a unique story, and my role is to create a safe, nonjudgmental space where people can explore their emotions, thoughts, and behaviors. Through this process, I aim to help individuals better understand themselves and develop tools to navigate life's challenges with resilience and self-compassion.
My values as a therapist encompass compassion and respect, with a deep commitment to personal growth. I approach each therapeutic relationship with the belief that people have an inherent capacity for growth. My role is to support clients in unlocking their potential, helping them explore their values, identify their strengths, and make decisions that help them progress on personal goals. Utilizing a variety of techniques, I view therapy as a collaborative process, adapting to your needs and desired goals in therapy.
Ultimately, my goal is to support individuals encountering concerns related to depression, anxiety, anger, trauma/stress, emotional dysregulation, and other general concerns a person may encounter. I teach skills from ACT, DBT, CBT, CPT, and other evidenced based therapy techniques to give you the opportunity for customized skill building for your specific concerns.
1 Years Experience
Online in Owatonna, Minnesota (Online Only)
Cognitive Behavioral (CBT)
Evangelina Andrade
Pre-Licensed Professional, MA
As a therapist, I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted. You can expect a warm, empowering, creative, patient, and explorative environment. I enjoy working with individuals of all genders, races, and cultural backgrounds from ages 12 and up. I am passionate about helping individuals increase their self-awareness and self-compassion, identify and utilize their strengths, and develop skills to navigate challenges.
1 Years Experience
Online in Owatonna, Minnesota
Cognitive Behavioral (CBT)
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
8 Years Experience
Online in Owatonna, Minnesota (Online Only)