Chronic Pain therapists in Plymouth, Minnesota MN
We are proud to feature top rated Chronic Pain therapists in Plymouth, MN. We encourage you to review each profile to find your best match.
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Andrea Elkon
Psychologist, Ph.D.
Pain is so much more than a number on a Pain Scale. Your activity, your relationships, your thoughts, and your mood can all affect your experience of pain. Together we are going to examine all of the different things that make your pain worse. We will discover how you're daily activities and your beliefs around pain can fuel the cycle of pain. We will then develop tools to interrupt that cycle and do more with less pain. Please feel free to reach out to me to learn more about my approach to treating chronic pain.
19 Years Experience
Online in Plymouth, Minnesota
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In my approach of using Cognitive Behavioral Therapy (CBT) for chronic pain or illness, I start by assessing how pain affects daily life. I educate clients on how thoughts and emotions can intensify pain, teaching them to challenge negative thoughts like catastrophizing. We set achievable goals for activities despite pain and practice relaxation techniques to reduce physical tension. Mindfulness helps manage pain sensations. Homework reinforces skills learned, like relaxation exercises. Regular review ensures we adjust strategies as needed. This personalized approach aims to empower clients in managing chronic pain and improving their quality of life.
7 Years Experience
Online in Plymouth, Minnesota (Online Only)
Dr. Ruhama Hazout
Psychologist, Psy.D.
My treatment for chronic pain emphasizes managing discomfort and improving life satisfaction, employing techniques that enhance coping skills and encourage active participation in enjoyable activities. This approach aims to diminish the impact of pain on daily life, fostering resilience and a greater sense of well-being.
13 Years Experience
Online in Plymouth, Minnesota (Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in chronic pain, I understand the profound impact it can have on every aspect of your life. Using evidence-based approaches, I help individuals manage pain, reduce emotional distress, and regain control over their well-being. Together, we’ll work to address the mind-body connection, build resilience, and create strategies to improve your quality of life, so you can move forward with greater comfort and confidence.
10 Years Experience
Online in Plymouth, Minnesota
Launi Treece
Psychologist, PhD
My specialty in my PhD program was in behavioral medicine (the mind/body connection). I often teach relaxation skills, "spoons theory" and self care techniques. Often we will use trauma related methods like EMDR or LI to identify the trauma or pain caused by the illness/injury in order to clear out that aspect as well.
26 Years Experience
Online in Plymouth, Minnesota