Anxiety therapists in Red Wing, Minnesota MN
We are proud to feature top rated Anxiety therapists in Red Wing, MN. We encourage you to review each profile to find your best match.
Anxiety or Fears
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
In-Person Near Red Wing, MN
Online in Red Wing, Minnesota
Anxiety or Fears
Richard Scott, Ph.D.
Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.
18 Years Experience
Online in Red Wing, Minnesota
Anxiety or Fears
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating anxiety goes beyond managing symptoms—it's about empowering you to reclaim your sense of peace and control. With a blend of evidence-based techniques and a deeply compassionate approach, our therapists will guide you through a transformative journey. As you begin to unravel and reshape negative thought patterns, effective strategies such as mindfulness practice and grounding techniques will be offered to help you learn to live more in the present moment, build resilience, and grow in self-confidence. Each session is tailored to your unique experience, fostering a supportive space where you can explore, understand, and ultimately conquer your anxiety. Together, we turn challenges into opportunities for growth, helping you find calm amidst the chaos and reclaim the joy in your life.
9 Years Experience
Online in Red Wing, Minnesota (Online Only)
Anxiety or Fears
Kristy Campbell
Licensed Professional Counselor, MA, LPS, LSC
Anxiety and fears are natural responses to stress, but when they become overwhelming, they can significantly impact your daily life. Anxiety disorders manifest as persistent and excessive worry, often accompanied by physical symptoms like increased heart rate and fatigue. Fears, or phobias, are intense, irrational reactions to specific objects or situations. Through therapy, you can explore the root causes of your anxiety and fears, develop coping strategies, and gradually regain control, leading to a more peaceful and balanced life.
3 Years Experience
Online in Red Wing, Minnesota
Anxiety or Fears
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
5 Years Experience
Online in Red Wing, Minnesota