Self Esteem therapists in Saint Cloud, Minnesota MN
We are proud to feature top rated Self Esteem therapists in Saint Cloud, MN. We encourage you to review each profile to find your best match.
992">
New Leaf Counseling and Wellness
Psychologist
Addressing self-esteem involves a dedicated focus on helping individuals cultivate a positive and healthy sense of self-worth and confidence. I guide clients in exploring and challenging negative self-beliefs and patterns of thinking. Through a supportive and non-judgmental therapeutic environment, I empower clients to identify their strengths, set realistic goals, and develop self-compassion and resilience. My specialized expertise enables me to assist clients in fostering a more balanced and nurturing relationship with themselves, leading to increased self-esteem and a greater sense of fulfillment in life.
23 Years Experience
Online in Saint Cloud, Minnesota
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we understand that struggling with self-esteem can affect every aspect of your life, from your relationships to your career and personal happiness. Our approach is dedicated to helping you rediscover and nurture your inherent worth. By combining compassionate support with evidence-based techniques, our therapists provide safe and encouraging spaces where you can explore the roots of your self-esteem concerns. We will work together to challenge negative self-beliefs, build confidence, and foster a more positive self-image. Our goal is to empower you to embrace your true self, celebrate your achievements, and live a life where you feel valued and capable. Let’s embark on this journey together to transform your self-perception and unlock the full potential of your inner strength.
9 Years Experience
Online in Saint Cloud, Minnesota (Online Only)
Meghan McCoy-Smith
Psychologist, PsyD
Suffering from low self esteem can be extremely limiting and painful. Let me help you identify the origin of this negative self perception and improve this through thought, feeling and action.
9 Years Experience
Online in Saint Cloud, Minnesota (Online Only)
Jill Morris
Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.
10 Years Experience
Online in Saint Cloud, Minnesota
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
24 Years Experience
Online in Saint Cloud, Minnesota (Online Only)