Body Image therapists in Saint Paul, Minnesota MN
We are proud to feature top rated Body Image therapists in Saint Paul, MN. We encourage you to review each profile to find your best match.
992">
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Constantly thinking the way you look dictates how worthy you are of finding love is a likely sign you're struggling with your body image. You don't deserve to keep feeling this way so let's navigate through it together so you can feel more confident to put yourself out there and date.
7 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I work with the client on self worth.
20 Years Experience
In-Person Near Saint Paul, MN
Online in Saint Paul, Minnesota
Katherine Jones
Counselor/Therapist, ND, MA, LPC
I foster a safe and supportive environment for individuals navigating challenges related to body image. I understand the complexities of body perception and offer personalized approaches to promote self-acceptance and confidence. Through compassionate guidance and evidence-based techniques, I empower clients to cultivate a healthier relationship with their bodies, fostering positive self-image and overall well-being.
1 Years Experience
In-Person Near Saint Paul, MN
Online in Saint Paul, Minnesota
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers and perfectionists with body image concerns by addressing the unrealistic standards they may impose on their appearance. Together, we explore how perfectionism fuels negative self-perception and dissatisfaction with their body. I teach clients how to challenge distorted thoughts and replace them with more compassionate, realistic views of themselves. By promoting self-acceptance and focusing on overall well-being rather than appearance, I help them develop a healthier relationship with their body. My goal is to support clients in finding balance between their drive for success and cultivating a positive, nurturing self-image.
7 Years Experience
Online in Saint Paul, Minnesota
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Online in Saint Paul, Minnesota