Self Esteem therapists in Saint Paul, Minnesota MN
We are proud to feature top rated Self Esteem therapists in Saint Paul, MN. We encourage you to review each profile to find your best match.
Self Esteem
Amanda Stranko
Licensed Professional Counselor, MS, LPCC
Over the past six years, I have worked with clients that have had lower levels of self-esteem. While working with a client, we have identified where those messages came from, and found ways to challenge those thoughts. I have worked with Strengths Based Therapy in this area as to further identify challenges to these thinking patterns.
7 Years Experience
In-Person in Saint Paul, MN 55101
Online in Saint Paul, Minnesota
Self Esteem
Evangelina Andrade
Pre-Licensed Professional, MA
You deserve to feel safe and secure. Together we will work on improving your self-esteem, self-acceptance, anxious thoughts and behaviors, and enhance your relationships with yourself and others. My aim is to assist clients in acknowledging their strengths, affirming their goals, and identifying and addressing necessary changes to live their best lives.
1 Years Experience
In-Person in Saint Paul, MN 55105
Online in Saint Paul, Minnesota
Self Esteem
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
We are complex beings, capable of vast emotions, thoughts, and unique experiences. Whatever challenges you face, know that you are not alone and that there is nothing 'wrong' with you. Together we can practice adaptive coping skills and build repertoire of strategies that will engender empowerment, emotional expression, and self-confidence.
4 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Self Esteem
Amy Look
Psychologist, PhD, LP
Do you feel guilty whenever you prioritize yourself? Are you worried that others will see you as selfish? Together, we'll explore the origins of why you struggle to get your needs met and focus on evidence-based coping strategies to identify your needs in relationships, set boundaries, and prioritize your well-being without feeling guilty. To learn more about working together, reach out by calling or sending me a message. You are worth it!
5 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!
7 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Self Esteem
Gayle MacBride
Psychologist, PhD, LP
Self-esteem, self-confidence, self-worth, these are all a little different. Let's talk about how you can use each one of these to build a more resilient you by catching how you talk to yourself and shift to self-talk that is far more accurate. We are going to learn tools and skills for being far kinder to yourself and begin talking to yourself like you'd expect a friend to speak to you.
18 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Self Esteem
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with feeling down on yourself or are you uncertain of your worth? I have over 24 years of experience helping individuals build stronger self-esteem and navigate the emotional challenges that may be contributing to these feelings. I specialize in supporting individuals who experience low self-esteem, negative self-talk, self-criticism, and underlying emotional difficulties.
I utilize a variety of evidence-based therapies, including CBT, A.R.T., and EMDR, to help you develop self-compassion, identify your strengths, and build healthier coping mechanisms.
If you're ready to build a stronger sense of self and create a more fulfilling life, contact me today for a free consultation.
26 Years Experience
Online in Saint Paul, Minnesota (Online Only)
Self Esteem
Jen Welo
Marriage and Family Therapist, Clinical Intern Pursuing MA in Marriage and Family Therapy
Struggling with self-esteem can affect every area of your life, from your relationships to your career. I help individuals build a stronger sense of self-worth and embrace their unique strengths. With a focus on self-compassion, confidence-building, and personal growth, we’ll work together to overcome negative self-talk, set healthy boundaries, and develop a more positive relationship with yourself. I use Internal family systems to help us understand your patterns and parts that may be influencing your self-esteem.
1 Years Experience
In-Person Near Saint Paul, MN
Online in Saint Paul, Minnesota
Self Esteem
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
Many of my clients who struggle with self-esteem feel inferior to other people. They may find themselves constantly comparing themselves to other people. They may struggle to manage eating habits and exercise and feel negatively about their bodies. I work with clients to understand the root of these struggles. We work together to create sustainable lifestyle habits and improved self-esteem.
8 Years Experience
In-Person Near Saint Paul, MN
Online in Saint Paul, Minnesota