Anger Management therapists in Saint Peter, Minnesota MN
We are proud to feature top rated Anger Management therapists in Saint Peter, MN. We encourage you to review each profile to find your best match.
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Anger Management
Self-Care Simplified
Psychologist, PsyD
Anger is a powerful emotion that can disrupt relationships, hinder success, and negatively impact your overall well-being. If you find yourself struggling to manage your anger, psychotherapy can provide the tools and support you need to take control. Through proven techniques, you'll learn to identify triggers, develop healthy coping mechanisms, and express your emotions in a constructive way. Regain your composure, improve your relationships, and experience a newfound sense of inner peace. Don't let anger control you any longer – take the first step towards a more fulfilling life.
9 Years Experience
Online in Saint Peter, Minnesota (Online Only)
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Online in Saint Peter, Minnesota
Anger Management
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I do anger management for adolescents and adults using CBT, ACT, and Solution-focused therapy. I am certified in anger management.
43 Years Experience
Online in Saint Peter, Minnesota
Anger Management
Rindie Eagle
Licensed Professional Counselor, MA, LPCC
Certified Specialist in Anger Management - Anger is more than just an emotion; it can be a motivating force that drives us to seek justice or correct wrongs. However, the manner in which we express and use our anger can sometimes be self-defeating, obstructing our own success and pushing others away. To use anger constructively, it's better to examine our expectations of what "should" be happening but isn't, and then identify more productive strategies to reach our objectives.
10 Years Experience
Online in Saint Peter, Minnesota
Anger Management
Launi Treece
Psychologist, PhD
I like to start with using CBT to determine the thoughts leading up to the anger. We also will work on behaviors to replace the angry behaviors. I can teach assertive communication skills and emotion regulation skills such as breathing. We can also determine if the anger is the surface emotion for other deeper emotions that need to be processed.
26 Years Experience
Online in Saint Peter, Minnesota