Anxiety therapists in Saint Peter, Minnesota MN
We are proud to feature top rated Anxiety therapists in Saint Peter, MN. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Sara Smith
Marriage and Family Therapist, MA, LMFT
“Let everything happen to you, Beauty and terror, Just keep going, No feeling is final” (Rainer Maria Rilke) Anxiety can feel overwhelming at times, but there are ways it can be managed and even used to strengthen and heal you. I work with clients to discover what their anxiety is trying to communicate and how to be powerful in the midst of it.
8 Years Experience
Online in Saint Peter, Minnesota (Online Only)
Anxiety or Fears
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I help clients with anxiety identify their fear and worry patterns, understand where these thoughts may have come from in their lives, and create new ways of thinking that are more balanced and supportive. Creating anxiety management tools that help reduce physical anxiety symptoms in the moment means that my clients build realistic and useful coping strategies that help them feel better when anxiety peaks. We cannot eliminate anxiety or fear from our life but we can learn to understand our anxiety as a piece of us and ultimately appreciate who we are as a whole person.
13 Years Experience
Online in Saint Peter, Minnesota (Online Only)
Anxiety or Fears
Safer Spaces Therapy Services, LLC
Psychologist, Psy.D.
I specialize in treating anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Saint Peter, Minnesota (Online Only)
Anxiety or Fears
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
We all have fears and learning what those are and how we escalate those is very important in getting control of your anxiety. Understanding how we perceive things and that creates our feelings is important to feeling in charge of your life.
35 Years Experience
Online in Saint Peter, Minnesota
Anxiety or Fears
Maria T. Alonso, Ph.D.
Psychologist
Feelings of anxiety and fear are everyday human emotions that are to a degree necessary to navigate the complexities of life.
When these emotions are heightened and overwhelm the human nervous system, it can interfere with daily living. In these instance , it is crititcal to gain perspective and insight with the help of a professional. There are a variety of interventions and strategies to address and interrupt anxiety and fears. I will help you explore and discover ways that offer you choices and empower you to overcome your fears and anxieties.
27 Years Experience
Online in Saint Peter, Minnesota