Bipolar Disorder therapists in Sartell, Minnesota MN
We are proud to feature top rated Bipolar Disorder therapists in Sartell, MN. We encourage you to review each profile to find your best match.
Bipolar Disorder
Maria T. Alonso, Ph.D.
Psychologist
I help individuals with bipolar disorder navigate their unique challenges by providing a comprehensive approach to treatment. This involves a combination of evidence-based therapeutic techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to help clients manage mood swings, develop coping strategies, and improve overall emotional regulation. I also focus on psychoeducation to enhance clients' understanding of their condition, fostering self-awareness and reducing stigma. Additionally, I work collaboratively with psychiatrists and other healthcare professionals to ensure a holistic treatment plan that may include medication management and lifestyle adjustments. My goal is to empower clients by equipping them with practical tools in a supportive therapeutic environment, helping them achieve greater stability and quality of life.
27 Years Experience
Online in Sartell, Minnesota
Bipolar Disorder
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Do you experience periods of high energy, speak too fast for others to understand, and engage in behaviors that others might describe as "high risk?" Are these experiences causing damage or stress in your life and relationships? If so, please reach out and learn how to find some balance in what often feels like a chaos.
17 Years Experience
Online in Sartell, Minnesota
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Online in Sartell, Minnesota
Bipolar Disorder
South Psychology
Psychologist, PhD
If you or a loved one is seeking specialized care for Bipolar Disorder, South Psychology is here to support you. Our center is dedicated to understanding and addressing the unique needs of individuals with bipolar disorder. Here’s what you can expect:
Comprehensive Assessment: Our experienced psychologists conduct thorough assessments to understand your specific challenges, strengths, and developmental history. We use evidence-based tools and interviews to evaluate mood patterns, energy levels, sleep disturbances, and any associated symptoms. Early diagnosis is crucial, as it allows for timely intervention and personalized treatment planning.
Personalized Treatment Plans: At South Psychology, we believe in a holistic approach. Our interdisciplinary team collaborates to create tailored treatment plans.
Medication: We work directly with prescribing providers to track, manage, and communicate symptoms effectively.
Psychotherapy: We offer various therapeutic approaches, including cognitive-behavioral therapy (CBT), interpersonal therapy, and family-focused therapy. Lifestyle modifications, stress management, and sleep hygiene are also integral parts of our treatment plans.
Support for Families: Bipolar disorder affects not only the individual but also their family members. We provide guidance, education, and emotional support. Our team helps families understand the disorder, cope with mood fluctuations, and create a supportive environment at home.
Lifelong Management: Bipolar disorder is a chronic condition, but with proper management, individuals can lead fulfilling lives. We emphasize regular follow-ups, medication adherence, and ongoing therapy to prevent relapses.
Our goal is to empower you with knowledge and strategies to navigate the challenges posed by bipolar disorder.
6 Years Experience
Online in Sartell, Minnesota
Bipolar Disorder
Peg Beattie MA, LPCC
Licensed Professional Counselor, MA, LPCC
I work with the client on building a solid self care plan.
20 Years Experience
Online in Sartell, Minnesota