Depression therapists in Sartell, Minnesota MN
We are proud to feature top rated Depression therapists in Sartell, MN. We encourage you to review each profile to find your best match.
Depression
Newport Institute
Licensed Mental Health Counselor
The life of a young person can be difficult, and when unresolved trauma or mental health concerns have not been addressed, it can be difficult to thrive. Maladaptive behaviors can begin to arise due to untreated depression, and young adults may find it difficult to carry out every day tasks such as completing secondary education, providing for themselves or holding down a job. Through our integrated approach to treatment at our treatment center for depression that identifies and heals underlying mental health concerns, we help young adults to grab hold of a bright future.
16 Years Experience
In-Person Near Sartell, MN
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Online in Sartell, Minnesota
Depression
Dr. Caroline Hicks
Psychologist, PhD, LP
With depression, things can feel incredibly exhausting - and most steps to take towards getting out of a depressive episode can feel forced. I work with people to find realistic steps in decreasing the intensity of their depression, and find a path towards relief. This often includes a collaboration between building coping skills, and exploring the triggers to your depression. I have gotten feedback that my space provides a nice balance of processing and finding sustainable steps in reducing depression.
7 Years Experience
Online in Sartell, Minnesota (Online Only)
Depression
Amanda Wolfsteller
Marriage and Family Therapist, MA, LMFT
As a compassionate therapist, I specialize in supporting individuals dealing with depression. Whether it’s persistent sadness, loss of interest, or feelings of hopelessness, I provide evidence-based strategies to improve mood, enhance coping skills, and foster resilience. Together, we work towards healing and creating a brighter path forward.
10 Years Experience
Online in Sartell, Minnesota (Online Only)
Depression
Sharon Davern MSED, LMFT
Marriage and Family Therapist, Licensed in Minnesota, Tennessee and credentialed in Ireland
Often depression results from our environment or from faulty beliefs about ourselves or the world that we learned as a child. Subconsciously those work on us in a negative way. Finding the faulty subconscious thinking and retraining ourselves can often make a significant difference in our mood.
35 Years Experience
Online in Sartell, Minnesota